Pilates For Dance

by 6th Position Claim Listing

The Pilates method works to develop muscle tone and improve alignment throughout your body, making it an effective complementary workout for dancers.

$139

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5 Class Pass

Course Details

The Pilates method works to develop muscle tone and improve alignment throughout your body, making it an effective complementary workout for dancers. Pilates movements can transform the way your body feels and moves, correct weaknesses, make you more resistant to injury, and improve core strength and posture.

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  • Canberra Central Branch

    83 Petrie Plaza, Canberra Central, Canberra
  • Teacher's Name
  • Ashlee
  • Teacher's Experience
  • Ashlee is an independent dance artist and educator, and a graduate of the Victoria College of the Arts. She has performed and presented work across Australia and New Zealand, and has worked with Liquid Skin and Mirramu Dance Company. Ashlee is also a qualified Pilates instructor with a Diploma in Pilates Instruction.
  • Gender
  • Female
  • Teacher's Nationality
  • N/A

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