Muay Thai course is offered by The Dojo Martial Arts and Fitness. At "The Dojo" you will experience a fun and friendly environment that caters for people of all ages and experience - and we would love to have you join us!
DurationOur aim at the dojo martial arts and fitness has always been to be reality based in its approach to self defence. Without compromising the classical goals of self improvement, both physically and mentally.
At "The Dojo" you will experience a fun and friendly environment that caters for people of all ages and experience - and we would love to have you join us!
Founded in 1981, that's right it's been over 40 years! our aim at The Dojo Martial Arts and Fitness has always been to be reality based in its approach to SELF DEFENCE. Without compromising the classical goals of SELF IMPROVEMENT, both physically and mentally.
We added MUAY THAI and BRAZILIAN JIU JITSU to the already strong KARATE base to give you a well rounded skill set. At "The Dojo" you will experience a fun and friendly environment that caters for people of all ages and experience - and we would love to have you join us!
Our club was built to provide the best mix of curriculum, skill development, respect, fitness and fun! Our club combines Traditional Martial Arts values mixed with modern Martial Arts training!
SKM Muay Thai Kickboxing classes will teach you both the basic and advanced techniques from Muay Thai, Kickboxing and Western Boxing – all you need to do is to pick your Muay Thai flavour and drop in for your free trial!
A typical beginners Muay Thai class begins with a short warm-up, often followed by some skipping and then stretching, push-ups and sit-ups. Students then move into some shadow boxing, followed by pad work with a partner.
Muay Thai is the art of 8 limbs (hands, legs, knees and elbows), it’s a great martial art for those wanting to learn the techniques of stand-up fighting as well as an effective cardio workout.
Muay Thai is the art of eight limbs, where you use your whole body to combat and have the maximum impact on your opponent. Muay Thai is ideal for ages seven to thirteen and also for adults if you want to develop your combat performance and skills.
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