Muay Thai course is offered by The Dojo Martial Arts and Fitness. At "The Dojo" you will experience a fun and friendly environment that caters for people of all ages and experience - and we would love to have you join us!
DurationOur aim at the dojo martial arts and fitness has always been to be reality based in its approach to self defence. Without compromising the classical goals of self improvement, both physically and mentally.
At "The Dojo" you will experience a fun and friendly environment that caters for people of all ages and experience - and we would love to have you join us!
Founded in 1981, that's right it's been over 40 years! our aim at The Dojo Martial Arts and Fitness has always been to be reality based in its approach to SELF DEFENCE. Without compromising the classical goals of SELF IMPROVEMENT, both physically and mentally.
We added MUAY THAI and BRAZILIAN JIU JITSU to the already strong KARATE base to give you a well rounded skill set. At "The Dojo" you will experience a fun and friendly environment that caters for people of all ages and experience - and we would love to have you join us!
Our Muay Thai classes here at Fight Club Melbourne are the most comprehensive and well-taught in all of Australia. Anyone willing to learn is welcome! We will provide you with a motivated, safe, and friendly environment.
Muay Thai is a form of kickboxing that unites traditional Thai kickboxing techniques, including knees and elbows, with western style boxing. A basic class in Muay Thai consists of a Warm-up, Skipping, Stretching, Push ups, Sit ups, Technique work, Shadow boxing, Partner Drills and Sparring.
Our club was built to provide the best mix of curriculum, skill development, respect, fitness and fun! Our club combines Traditional Martial Arts values mixed with modern Martial Arts training!
SKM Muay Thai Kickboxing classes will teach you both the basic and advanced techniques from Muay Thai, Kickboxing and Western Boxing – all you need to do is to pick your Muay Thai flavour and drop in for your free trial!
A typical beginners Muay Thai class begins with a short warm-up, often followed by some skipping and then stretching, push-ups and sit-ups. Students then move into some shadow boxing, followed by pad work with a partner.
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