You will learn the benefits of nature-based mindfulness
DurationAll are welcome at this workshop where we will explore the benefits of nature-based mindfulness as a tool for stress management, personal development, setting intentions and expanding our appreciation of, and place within, the natural world.
You will learn the benefits of nature-based mindfulness, including tools and practices applicable in everyday life. Study tools will include memories of special places, tuning into sensory information, embodied awareness, movement, grounding and poetry
Gain a new perspective
Continuing education has been an integral part of the University of Victoria since its inception in 1963. Today, the Division of Continuing Studies (DCS) provides adult and continuing education programming in co-operation with UVic faculties and community partners. We offer a comprehensive portfolio of programs in a range of academic disciplines, using diploma, certificate, degree and other programming models to serve adult, part-time, international and geographically dispersed students.
Our courses
We offer more than 200 credit and non-credit courses each term, in a wide breadth of subjects. Study for personal enrichment or professional development: the choice is up to you.
Our programs
Continuing Studies has a wide range of professional programs to suit your needs. You can start on a university degree, train for a new career, or earn a professional designation. All of our programs are expertly designed by coordinators and instructors who are leaders in their fields. These award-winning programs will enhance your skills, improve your career choices and help you gain a new perspective.
Our service
We pride ourselves on the great service we provide to students. We genuinely care about our students' learning and personal growth. If you have any questions about Continuing Studies at UVic, please contact us: we're here to help make your education the best it can be.
Our university
The University of Victoria is recognized annually as one of Canada's top universities by external surveys and UVic students alike. In 2015, UVic was ranked in the 201-250 band in the Times Higher Education (THE) World University Rankings, placing the university among the world’s top colleges and universities. UVic also earned top-three finishes in eight of the 14 key performance indicators used by Maclean’s magazine.
In this class, you will receive Level 1 Reiki Placement.
To provide clinicians with concrete CBT skills that they can start utilizing with clients immediately.
A survey of the current status of selected areas, emphasizing the scientific approach to the study of behaviour of humans and animals.
A Certified Reiki Practitioner is attuned to Reiki energy and transfers or channels this energy into their clients to facilitate well being and health.
The Montreal Institute of Applied Mindfulness (IPCAM)Â offers a variety of courses on learning, practicing and applying Mindfulness to all levels of daily life in order to relieve suffering, promote peace and happiness in ourselves, in our families, in our communities and in the world.
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