NLP enables you to change your behaviour and to challenge any beliefs, habits or negative emotions that may be holding you back in life.
DurationNLP enables you to change your behaviour and to challenge any beliefs, habits or negative emotions that may be holding you back in life.
NLP is also known as a "Talking Therapy" as you discuss the way to change your behaviour and thinking patterns using easy to apply techniques.
It looks at the way we think rather than what we are thinking or doing.
By looking at the way we think and behave we can pay very close attention to the automatic patterns we run daily that may be giving us results that we don't actually want!
Because approximately 95% of what we do as human beings is done on auto-pilot, it's no wonder that sometimes we are not behaving at our best or tapping into our inner strengths.
Why Should I consider NLP Coaching?
The beauty of NLP is that it focuses on the here and now and although it recognises that there may be triggers in the past, it looks at how you want to be feeling and acting now - without the need to dredge over past hurts.
It dynamically moves you forward to create the change you desire.
NLP can help
Controlling Anxiety
Anger Management
Panic Attacks
Obsessive Compulsive Disorder
Post Traumatic Stress Disorder
Comfort Eating
I often wonder how does one person experience the same thing as another yet come up with a totally different reaction, mindset, attitude and behaviour? What motivates us? What gets us out of bed in the morning?
I just love getting into peoples heads!
I really enjoy Creating Change in others and enabling people to achieve their goals, no matter how big or small. I truly believe that we can achieve anything we set our minds to - we just need to be motivated enough to do it!
My role as an NLP Life Coach and IEMT Therapist enables me to motivate my clients to achieve and often exceed their goals.
Having gone through a lot of personal highs and lows over the years, I can honestly say that I have fully embraced change myself. I have been on the roller coaster journey of Personal Development and looked my demons in the face!
This is why I have now arrived at a place where I am able to support and unlock change in others.
My Approach
Because one size does not fit all - I work in a flexible, relaxed manner and my approach varies according to your particular needs - there is no script! Ultimately I ask questions that will raise awareness within you and prompt growth.
We talk, really talk and I listen to what you are telling me and I also pick up on what you are not telling me - often that is where the good stuff lives! We move forward at a pace that is comfortable to you.
In between sessions I will ask you to practice any techniques we have covered - You must be committed to do your homework!
The beauty of NLP is that it can be applied to any area of your life, whether it be a Fear or Phobia that is keeping you stuck or Anxiety that rears its head. I can help you.
Alongside working with negative behaviour and things you no longer want, NLP is a great way for you to get the most out of life, to be the best you can and to really be the "driver of your own bus and not just a passenger!"
In essence, if you are not happy with your life
change it...........
NLP has been described as "The Owners Manual To Your Brain" by Richard Bandler, co-creator of NLP. I totally agree!
Having experienced NLP, first as a client and then having completed my Practitioner Training, I can only describe the benefits as:
No longer living my life by Default
No longer looking at things through rice paper
Suddenly feeling fully in control
Able to see things clearly
I learnt to manage my emotions in a way that served me rather than sabotaged me.
I have over 20 years of experience in mental health and over 19 years of providing counselling & psychotherapy helping people recover from all kinds of traumatic experiences and symptoms.
Are your goals, dreams and aspirations important to you? If you could learn how to add clarity to your thinking and achieve any goal through NLP Coaching,
Neuro-Linguistic Programming (NLP) is a collection of techniques that enable you to use your brain in a more helpful way to help yourself and those around you.
We will spend a short amount of time catching people up then further develop the knowledge and techniques that will enable you to further coach / develop people to help them be the best versions of themselves.
When I participated in my first NLP practitioner I really didn’t know what to expect or what I was letting myself in for. Yes I had really enjoyed a couple of NLP introduction courses but I really didn’t know. The frame of not knowing or even anticipating, still to me is one of incredible fresh...
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