Nutrition & Healthy Eating

by NEW Training Claim Listing

A healthy balanced diet is essential to protect our overall health and well-being. This course has been designed to provide delegates with a basic understanding of nutrition and what makes up a balanced diet.

£250

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Course Details

A healthy balanced diet is essential to protect our overall health and well-being. This course has been designed to provide delegates with a basic understanding of nutrition and what makes up a balanced diet.

 

Who needs this qualification? 

  • The course is ideal for anyone working in home care, health care or catering, serving food to the public or creating menus.

 

Why is this training important? 

  • In order to maintain a healthy lifestyle, our bodies require a variety of vitamins and minerals which we must obtain from the food that we eat.

 

Course Content

  • Understanding a balanced diet

  • Nutritional functions within the body

  • The signs and symptoms of malnutrition

  • Fluids and hydration

  • Alcohol awareness

  • Eating disorders

 

Course Duration: 

  • 6 hour programme

 

Assessment: 

  • Multiple choice quiz

 

Ofqual accredited: 

  • No

 

Pre-requisite: 

  • None

 

Course Cost: 

  • £250 for up to 12 delegates

  • Birmingham Branch

    UNIT 2, 193A STREETLY ROAD, Birmingham

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