The focus of the programmes can be directed towards the individual worker, the working group, the organization of the work or the organization as a whole
DurationAt Alphat Training, we have many occupational stress management programs available that are designed to prevent and cure the negative aspects of job stress. The focus of the programmes can be directed towards the individual worker, the working group, the organization of the work or the organization as a whole
Alphat Training & Resources was established in 11 Disember 2013 with the primary focus to share the importance of first aid and cardiopulmonary resuscitation (CPR) knowledge with the community.
Alphat’s commitment to continuous improvement and sustainable development of our community towards resilient nations has helped to gather a group of occupational safety and health (OSH) professions who help to expand our services to focus on delivering an exceptional services and training in OSH.
Through collaboration of experienced OSH practitioners and consultants, Alphat inclusive of a wide network of professional and associated resources, provides a sustainable solutions to shift from fulfilling the requirement of OSH culture to creating an OSH intelligence nation.
Our training philosophy is, “From Safety Awareness to Safety Intelligence”, which emphasize the importance of sustainable development instead of one-off services.
We implement multiple approaches to trigger the intelligence thinking of the participants following our training program, such that in-class assignment and practical, the discussion in a grouping or individual, oral test, a field exercises, case study, and/or examination.
This 2-day workshop addresses the pervasive issue of stress in our fast-paced lives, offering participants practical tools and strategies for effective stress management. Through interactive sessions, group activities
Stress Management training is offered by Elias Training & Consultancy Sdn Bhd. We firmly believe that our inner strength lies in our team of well-experienced and customer-focused professionals who provides assistance at each stage of the training process.
Do you feel anxious and worry easily from time to time? Do you find yourself having a short temper recently? Do you feel suffocated sometimes? Do you have lots of intrusive thoughts? If you answer yes to any of these, you probably have stress!
The growing body of research on the link between stress, anxiety, and physical well-being has led to the numerous development of stress reduction programs. Stress and emotions have a physical influence that can affect an individual's work capacity.
This workshop addresses the pervasive issue of stress in our fast-paced lives, offering participants practical tools and strategies for effective stress management.
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