Understand pain from a TCM perspective, as well as the reasons behind the development of common pain issues such as neck and lumbar pain and how to manage them. By the end of the course
DurationUnderstand pain from a TCM perspective, as well as the reasons behind the development of common pain issues such as neck and lumbar pain and how to manage them. By the end of the course, participants will become familiar with some basic movements (physiotherapy and stretching-related) to better manage common pain issues.
The Council for Third Age, C3A, set up in May 2007, is an agency which promotes active ageing in Singapore through public education, outreach and partnerships. As an umbrella body in the active ageing landscape, with its focus on lifelong learning, senior volunteerism, and positive ageing, C3A works with and through partners to help third agers age well. C3A is the administrator of National Silver Academy (NSA) and the Silver Volunteer Fund (SVF), as part of the initiatives under the Action Plan for Successful Ageing.
Through various initiatives and platforms, third agers can self-discover and enhance their different dimensions of wellness in their journey of positive ageing. C3A aims to create a vibrant pro-age Singapore where seniors can participate as integral members of society.
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