Understand pain from a TCM perspective, as well as the reasons behind the development of common pain issues such as neck and lumbar pain and how to manage them. By the end of the course
DurationUnderstand pain from a TCM perspective, as well as the reasons behind the development of common pain issues such as neck and lumbar pain and how to manage them. By the end of the course, participants will become familiar with some basic movements (physiotherapy and stretching-related) to better manage common pain issues.
The Council for Third Age, C3A, set up in May 2007, is an agency which promotes active ageing in Singapore through public education, outreach and partnerships. As an umbrella body in the active ageing landscape, with its focus on lifelong learning, senior volunteerism, and positive ageing, C3A works with and through partners to help third agers age well. C3A is the administrator of National Silver Academy (NSA) and the Silver Volunteer Fund (SVF), as part of the initiatives under the Action Plan for Successful Ageing.
Through various initiatives and platforms, third agers can self-discover and enhance their different dimensions of wellness in their journey of positive ageing. C3A aims to create a vibrant pro-age Singapore where seniors can participate as integral members of society.
Acceptance and Commitment Therapy is a third-generation, evidence-based, behavior therapy that balances mindfulness and acceptance processes with commitment and behavior change processes to weaken the unhelpful influence of thoughts and emotional avoidance in guiding behavior
he courses also include physical and creative activities. Anapana meditation helps develop concentration of the mind and can have many benefits for children.
This 4.5-hour workshop is designed to provide participants with a comprehensive understanding of the nursing, psychosocial, and spiritual needs of patients experiencing pain at the end of life.
Gain an understanding of CBT principles and techniques in our introductory course. Designed as an introductory course, the Cognitive Behaviour Therapy: Introduction aims to equip learners with an understanding of the principles and basic techniques
In this course, participants will learn the recent research and science on the impact of trauma on child development, and the implications for professionals who work in the residential care setting.
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