Parkour is the art of navigating effortlessly through obstacles.
DurationParkour is the art of navigating effortlessly through obstacles. The aim is to get from one point to another in the most efficient manner.
It is practised predominantly in an urban environment, providing a number of obstacles for a practitioner at almost any location.
At Delhi Rock we’ll break down Parkour into:
Delhi Rock provides a perfect platform for Climbing, Aerial, Yoga, Krav Maga and other similar activities.
The Parkour Fitness program developed by Chaos Faktory™? is a fully bodyweight based signature fitness training program together with skills that can develop anyone physically & mentally through a variety of movement patterns.
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