Personal Development

Are you looking to reach your full potential or gain new skills? Well professional development can provide you with many opportunities and is an important aspect of continuing your personal and career growth.

The first step to achieve your professional goals is to clarify what professional success means to you. Under the guidance of an expert coach, this one-day Professional Development training course provides you with the knowledge and skills to leverage a reflecting, thinking, and planning process, a...

This programme incorporates the successful one day ‘Effective Communication Skills’ course, designed for people who want to ensure their communication is clear, assertive and persuasive with the self esteem building practical aspects of a confidence building course.

This highly popular Building Personal Resilience training programme is designed to help individuals understand and recognise their own stress and equip them to proactively build resilience by providing practical tools for dealing with stress. It is a very informative, enjoyable and memorable traini...

During this session, we will explore the factors that affect personal resilience and your own bouncebackability. We will begin the session building our own bouncebackability boxes that we will then use to note down all of the ways we can boost our resilience and sense of wellbeing. It will act as a