Personal Nutrition Course

by Vedique Wellness Nutrihealth Academy

This online workshop that lasts for 10 days will help the delegates learn about all the ancient concept of Prakriti and the interconnection between food and body type. 

₹6900

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Vedique Wellness Nutrihealth Academy Logo

img Duration

10 Days

Course Details

This online workshop that lasts for 10 days will help the delegates learn about all the ancient concept of Prakriti and the interconnection between food and body type. 

With the knowledge and skills acquired here, you will be able to plan a nutritious diet for yourself as well as for your family.

 

Modules Covered:

  • How to understand your family's Prakriti
  • Eating according to body type
  • The healing power of Herbs (nausea, stomach ache, healthy digestion, improving gut health)
  • Nutrition for women
  • Reading labels
  • Healthy tiffins for children
  • Creating healthy recipes
  • Food combinations and compatibility (Based on Ayurvedic principles)
  • Fad Diets and how are they harmful
  • Healthy lunch for office-goers
  • Healthy eating-out tips
  • Meal timings

 

 

Special Message

Disclaimer- Not for clinical practice.
  • Okhla Industrial Area Branch

    227, First Floor (Online Classes), Okhla Industrial Area, Delhi
  • Teacher's Name
  • N/A
  • Teacher's Experience
  • N/A
  • Gender
  • Female
  • Teacher's Nationality
  • Indian

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