We can help you burn body fat and reshape your body composition with a combination of both training and nutrition goal setting and frequent monitoring or your progress throughout your program.
DurationWe can help you burn body fat and reshape your body composition with a combination of both training and nutrition goal setting and frequent monitoring or your progress throughout your program.
We can help you move more freely and comfortably with a specifically prescribed training program focusing on functional movements, flexibility, stability and core strength.
We can help you get started with exercise after a long break or for the very first time by setting realistic goals and prescribing a program for your present level of fitness, training experience & preferences.
Unlike a Gym, or other Personal Trainers, we don’t do “one size fits most” programs. Every session will be customised around you, your goals, your strengths, your weaknesses, your likes and dislikes. You are never too unfit or too big to start!
The convenience of not having to leave home is the main reason our clients love our Mobile PT Solutions.
West Brisbane Personal Training offer a range of fitness services designed to complement one another.
The Training Ground is a professional and friendly studio where you can work alongside some of the best personal trainers in the business to achieve the body you want .
During my life as a personal trainer I have truly loved the friendships and connections I have made with my clients and that only drives me further to want to achieve the best result for my clients when they come to see me and my trainers.
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