We can help you burn body fat and reshape your body composition with a combination of both training and nutrition goal setting and frequent monitoring or your progress throughout your program.
DurationWe can help you burn body fat and reshape your body composition with a combination of both training and nutrition goal setting and frequent monitoring or your progress throughout your program.
We can help you move more freely and comfortably with a specifically prescribed training program focusing on functional movements, flexibility, stability and core strength.
We can help you get started with exercise after a long break or for the very first time by setting realistic goals and prescribing a program for your present level of fitness, training experience & preferences.
Looking for the perfect launchpad for your fitness career? The Fitness Coach course provides you with the training and skills you need to become a successful Group Exercise and Gym Instructor.
Start your education journey with your Nationally Accredited Personal Training Certification, studying the SIS40215 Certificate IV in Fitness.
West Brisbane Personal Training offer a range of fitness services designed to complement one another.
Planning to join the fitness industry, but aren’t sure what career you want to pursue? The way to find the answer is to ask yourself a few questions. Do you like working out in a group or do you prefer coaching one-on-one? Would you like a part-time fitness career or do you aspire to be the best...
During my life as a personal trainer I have truly loved the friendships and connections I have made with my clients and that only drives me further to want to achieve the best result for my clients when they come to see me and my trainers.
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