Course Fees : $12 to $4500
Are you looking for Fitness classes in Australia? Here are the Top 10 available Fitness classes in Australia.
Pilates exercises that will provide a solid foundation in your body for stability, flexibility, and mobility.
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Dance Central Sydney
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Unlike a Gym, or other Personal Trainers, we don’t do “one size fits most” programs. Every session will be customised around you, your goals, your strengths, your weaknesses, your likes and dislikes. You are never too unfit or too big to start!
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Fitness Enhancement
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Zumba Dance Lessons are offered by Bella Dance Affairs for all ages and abilities. With a dedicated team of teachers that love bringing smiles to their clients faces with a fun atmosphere, leaving experience at the door and just coming to have some good old fun!
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Bella Dance Affairs
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In Pilates we will integrate low impact flexibility with muscular strength and endurance exercises. This will improve your postural alignment, core strength and muscle balance.
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PhysiPole Studios Pakenham
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The Pilates method works to develop muscle tone and improve alignment throughout your body, making it an effective complementary workout for dancers.
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6th Position
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APPI Clinical Pilates teacher training is designed for physiotherapists, osteopaths, exercise physiologists, doctors, sports scientists, chiropractors, rehabilitation therapists, occupational therapists, myotherapists, students undertaking an allied health degree and Pilates instructors.
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Unite Health
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Zumba is a fun, calorie burning, aerobic, interval based cardio workout. Every class is like a dance party. Upbeat tracks and dance moves
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Z Fit Studios
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Pilates is an essential component of training for any dancer who wants to build their strength and flexibility. Our mat-work combinations help to lengthen the muscles and improve flexibility, increase strength and conditioning.
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Simone's School of Performing Arts
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Zumba is an awesome dance workout where you dance to great music, with great people and burn a ton of calories without even realising it. Zumba is a mix of low-intensity, high-intensity and interval-style calorie-burning dance fitness party.
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Swastik Institute of Dance
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During the initial consultation, we’ll identify your problems and goals. We’ll tailor your sessions to target your individual needs, utilising a full complement of equipment and exercises of the Pilates method.
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Movement Principle Pilates
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