TOP 10 FITNESS CLASSES IN AUSTRALIA - PAGE 6

Join us for beat-driven, muscle-burning, total body sculpting reformer Pilates. Our fast-paced, 40 minute science-based workouts will keep you challenged mentally and physically.

First time on the Reformer or just getting started on your Pilates journey? In our beginner class, we cover the basic foundations and fundamentals of Pilates.

During the initial consultation, we’ll identify your problems and goals. We’ll tailor your sessions to target your individual needs, utilising a full complement of equipment and exercises of the Pilates method.

With only so much time in your week for fitness, you need to make every workout count. All of our instructors have over twenty-years of experience and will guide, motivate and challenge you, whether you’re a beginner or seeking to find your next level.

Whether this is your chance to try and hit that health and fitness New Years Resolution you’ve neglected up until now or you need a kick start to your ideal body and fitness goals, then our fitness classes are for you!

Valkyrie Combat Fit is a functional fitness program which combines cardio, weights, body weight and machines designed to improve the strength and fitness of participants.