Bounce is a dance cardio trampolining class that is low impact on joints and provides a high-intensity cardio, euphoric sweat sesh! Classes are conducted on your own mini trampoline (maximum weight for the specialised trampolines is 150 kg).
DurationBounce is a dance cardio trampolining class that is low impact on joints and provides a high-intensity cardio, euphoric sweat sesh! Classes are conducted on your own mini trampoline (maximum weight for the specialized trampolines is 150 kg).
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Welcome to Dance Central – Canberra’s premier dance studio for all ages since 2005.
Our dedicated and professional team brings over 200 classes to life each week. From new dancers just having fun, to performing arts champions looking to up their game, to grown-ups wanting to get fit and active the fun way… there’s something for everyone. We’re so happy you’re here.
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