TOP 10 FITNESS CLASSES IN AUSTRALIA - PAGE 3

Zumba is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award- winning producers, and contagious steps to form a "fitness-party" that is downright addictive

Zumba Fitness is a fun, energetic dance exercise sensation. Zumba wants you to party yourself into shape.If you haven’t tried this exciting way of toning up and staying fit come into VIP Dance and give it a go.

Pilates is an essential component of training for any dancer who wants to build their strength and flexibility. Our mat-work combinations help to lengthen the muscles and improve flexibility, increase strength and conditioning.

Pilates caters for everyone – from beginners to advanced – no matter what shape and size you are. We nurture a body acceptance culture that strives to build a positive relationship between our students and their bodies that may have been depleted by societal pressures.

Virginia is a qualified Zumba instructor with over 20 years experience teaching and performing belly dance and fitness classes.

Pilates is the antidote to what we do to our bodies everyday. Strengthen and tone your muscles, improve your flexibility, postural alignment and core strength in our 'full body' workouts.

PilatesLessons are offered by Dance & Art Centre for all ages and abilities. Dance, the movement of the body in a rhythmic way for the purpose of releasing energy, expressing an idea or emotion or simply taking enchantment in the movement itself.

Aerobic Lessons are offered by Dance & Art Centre for all ages and abilities. Dance, the movement of the body in a rhythmic way for the purpose of releasing energy, expressing an idea or emotion or simply taking enchantment in the movement itself.

At Rainbow Bridge Education we offer a Zumba Lessons. Smiling, caring and skilful teachers help you make the most of your learning. Learn in the new way and actually enjoy the knowledge and leaning with experienced teachers.

This low impact mat pilates class is a wonderfully safe movement modality for everyone! Classes focus on core stability, strength,