Pilates is an essential component of training for any dancer who wants to build their strength and flexibility. Our mat-work combinations help to lengthen the muscles and improve flexibility, increase strength and conditioning.
DurationPilates is an essential component of training for any dancer who wants to build their strength and flexibility. Our mat-work combinations help to lengthen the muscles and improve flexibility, increase strength and conditioning.
We have developed our Pilates program to specifically target and activate deep core muscles for dancers to maintain heathy and well-functioning joints etc. This is a fantastic class for students to look after and understand their bodies.
This is a place to be motivated to achieve your goals, to strive for excellence, to make friends forever and always call SSOPA your family."
Simone’s School of Performing Arts has brought the joy and passion of dance to the hearts of many families since 1991. Our motivating and dedicated teachers will inspire every student to achieve their goals and move forward to excellence, as they find a lifelong love for dance. All students will adore every minute of learning and growing in our programs, making new friends along the way and always being able to call SSOPA family.
About Coursetakers.com
Coursetakers.com is more than a decade old course aggregator and Online course platform that helps students find courses and compare course prices from Training providers in the USA, by just submitting their inquiry through the website. Coursetakers also helps Institutes, Universities and Online Instructors market their courses, gain leads and get more students to enroll into their courses.
© 2025 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy
Online
USA
UK
India
UAE
South Africa
Canada
New Zealand
Australia
Malaysia
Singapore
Saudi Arabia
Egypt
Jordan