PilatesLessons are offered by Dance & Art Centre for all ages and abilities. Dance, the movement of the body in a rhythmic way for the purpose of releasing energy, expressing an idea or emotion or simply taking enchantment in the movement itself.
DurationPilatesLessons are offered by Dance & Art Centre for all ages and abilities. Dance, the movement of the body in a rhythmic way for the purpose of releasing energy, expressing an idea or emotion or simply taking enchantment in the movement itself.
Dance is a powerful impulse channeled and choreographed by skillful performers who transform it into an intensely expressive display. All of these characteristics may produce a state of mind and body that is very different from that of everyday experience – the dancer may become intensely aware of the force of gravity and of a state of equilibrium or disequilibrium that normal activities in day to day life do not generate.
Feel free to express your creativity in a fun, non-judgemental and supportive environment.
The DAC Education offers a variety of different activities specializing in Music, Art, Kids Play & Learn and Tutoring classes. We hold Special Events, Annual Concerts, Holiday Programs and Art Showcases.
The teaching staffs take great pride in their abilities to help you develop, grow and improve your skills in respect of your goals. Our sole purpose is to provide you with the space and resources to reach your full creative and self expressive potential.
If you have a love for Music, a passion for Art or Tutoring come down to the centre and join our friendly team. You don’t want to miss out on any of the fun.
The Pilates method works to develop muscle tone and improve alignment throughout your body, making it an effective complementary workout for dancers.
First time on the Reformer or just getting started on your Pilates journey? In our beginner class, we cover the basic foundations and fundamentals of Pilates.
At The Body Refinery studio, in New Farm, these classes are taken by highly-trained Pilates instructors with internationally-recognised qualifications from organisations such as Polestar, Stott and BASI.
Pilates caters for everyone – from beginners to advanced – no matter what shape and size you are. We nurture a body acceptance culture that strives to build a positive relationship between our students and their bodies that may have been depleted by societal pressures.
Pilates is all movement from head to toe. This full body workout is suitable no matter your level of fitness, including beginners
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