TOP 10 FITNESS CLASSES IN AUSTRALIA - PAGE 4

Zumba Dance Lessons are offered by Bella Dance Affairs for all ages and abilities. With a dedicated team of teachers that love bringing smiles to their clients faces with a fun atmosphere, leaving experience at the door and just coming to have some good old fun!

Pilates exercises focus on posture, strength, and flexibility - all three are important components for any good dancer.

Pilates is a low-impact, controlled workout focusing on strengthening the core and postural muscles as well as increasing flexibility. The exercises are performed with an emphasis on precision of movement and alignment with correct technique.

Barre classes are a full body workout combining elements of pilates, yoga, ballet & fitness. You can expect to leave with your muscles firing, heart rate pumping and endorphins flowing! A feel good 45 min workout to our favourite playlists run by supportive, uplifting and positive instructors! 

Zumba is a fun, calorie burning, aerobic, interval based cardio workout. Every class is like a dance party. Upbeat tracks and dance moves

At The Body Refinery studio, in New Farm, these classes are taken by highly-trained Pilates instructors with internationally-recognised qualifications from organisations such as Polestar, Stott and BASI.

We can help you burn body fat and reshape your body composition with a combination of both training and nutrition goal setting and frequent monitoring or your progress throughout your program.

The convenience of not having to leave home is the main reason our clients love our Mobile PT Solutions.

We focus on Safe, High-Quality Fitness Training delivered by University Qualified Coaches, in a Holistic Way to Maximise your Results.

The Training Ground is a professional and friendly studio where you can work alongside some of the best personal trainers in the business to achieve the body you want .