Barre classes are a full body workout combining elements of pilates, yoga, ballet & fitness. You can expect to leave with your muscles firing, heart rate pumping and endorphins flowing! A feel good 45 min workout to our favourite playlists run by supportive, uplifting and positive instructors!
DurationBarre classes are a full body workout combining elements of pilates, yoga, ballet & fitness. You can expect to leave with your muscles firing, heart rate pumping and endorphins flowing! A feel good 45 min workout to our favourite playlists run by supportive, uplifting and positive instructors!
What do I bring/wear?
We have all the equipment you will need! Just bring yourself & a water bottle. Bare feet or grip socks are best on your feet and any type of active wear you are comfortable in.
Opened in 2019 by Grace Baker, you can expect a fun, friendly and laid back environment where everyone is welcome!
At Elevation Dance Co, our purpose is to develop our student's love of dance with an emphasis on the personal growth and achievement of each student.
We are truly passionate about nurturing a child's love of dance from a young age right through to their senior classes. We believe that dance should always be fun and the classroom should be a place where children feel safe to express themselves and learn.
Offering classes in Ballet, Jazz & Contemporary
Elevation Dance Co is the perfect place to start or continue your dancing journey and we very much look forward to seeing you in class!
Pilates classes are offered by Backstage Dance Academy.
Start your education journey with your Nationally Accredited Personal Training Certification, studying the SIS40215 Certificate IV in Fitness.
Pilates is the perfect class to emphasize postural alignment, activate the deep core muscles, and work on mind-body connections. It's a great way to increase muscle tone, strength, flexibility, and mobility.
Aerobic Lessons are offered by Dance & Art Centre for all ages and abilities. Dance, the movement of the body in a rhythmic way for the purpose of releasing energy, expressing an idea or emotion or simply taking enchantment in the movement itself.
With only so much time in your week for fitness, you need to make every workout count. All of our instructors have over twenty-years of experience and will guide, motivate and challenge you, whether you’re a beginner or seeking to find your next level.
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