Barre classes are a full body workout combining elements of pilates, yoga, ballet & fitness. You can expect to leave with your muscles firing, heart rate pumping and endorphins flowing! A feel good 45 min workout to our favourite playlists run by supportive, uplifting and positive instructors!
DurationBarre classes are a full body workout combining elements of pilates, yoga, ballet & fitness. You can expect to leave with your muscles firing, heart rate pumping and endorphins flowing! A feel good 45 min workout to our favourite playlists run by supportive, uplifting and positive instructors!
What do I bring/wear?
We have all the equipment you will need! Just bring yourself & a water bottle. Bare feet or grip socks are best on your feet and any type of active wear you are comfortable in.
Opened in 2019 by Grace Baker, you can expect a fun, friendly and laid back environment where everyone is welcome!
At Elevation Dance Co, our purpose is to develop our student's love of dance with an emphasis on the personal growth and achievement of each student.
We are truly passionate about nurturing a child's love of dance from a young age right through to their senior classes. We believe that dance should always be fun and the classroom should be a place where children feel safe to express themselves and learn.
Offering classes in Ballet, Jazz & Contemporary
Elevation Dance Co is the perfect place to start or continue your dancing journey and we very much look forward to seeing you in class!
During my life as a personal trainer I have truly loved the friendships and connections I have made with my clients and that only drives me further to want to achieve the best result for my clients when they come to see me and my trainers.
This low impact mat pilates class is a wonderfully safe movement modality for everyone! Classes focus on core stability, strength,
Are you ready to party yourself into shape? That's exactly what the ZUMBA program is all about. It's exhilarating, effective, easy-to follow and moving millions of people toward joy and health. ZUMBA Fitness is the only Latin-inspired dance-fitness program that blends red-hot international music, c...
There are so many reasons to exercise. Above all, our aim is for you to feel confident and good about yourself! The people who come for Zumba have some or no experience. We include everyone.
Start your education journey with your Nationally Accredited Personal Training Certification, studying the SIS40215 Certificate IV in Fitness.
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