Barre classes are a full body workout combining elements of pilates, yoga, ballet & fitness. You can expect to leave with your muscles firing, heart rate pumping and endorphins flowing! A feel good 45 min workout to our favourite playlists run by supportive, uplifting and positive instructors!
Barre classes are a full body workout combining elements of pilates, yoga, ballet & fitness. You can expect to leave with your muscles firing, heart rate pumping and endorphins flowing! A feel good 45 min workout to our favourite playlists run by supportive, uplifting and positive instructors!
What do I bring/wear?
We have all the equipment you will need! Just bring yourself & a water bottle. Bare feet or grip socks are best on your feet and any type of active wear you are comfortable in.
Opened in 2019 by Grace Baker, you can expect a fun, friendly and laid back environment where everyone is welcome!
At Elevation Dance Co, our purpose is to develop our student's love of dance with an emphasis on the personal growth and achievement of each student.
We are truly passionate about nurturing a child's love of dance from a young age right through to their senior classes. We believe that dance should always be fun and the classroom should be a place where children feel safe to express themselves and learn.
Offering classes in Ballet, Jazz & Contemporary
Elevation Dance Co is the perfect place to start or continue your dancing journey and we very much look forward to seeing you in class!
The convenience of not having to leave home is the main reason our clients love our Mobile PT Solutions.
Pilates is all movement from head to toe. This full body workout is suitable no matter your level of fitness, including beginners
Pilates is an essential component of training for any dancer who wants to build their strength and flexibility. Our mat-work combinations help to lengthen the muscles and improve flexibility, increase strength and conditioning.
Whether this is your chance to try and hit that health and fitness New Years Resolution you’ve neglected up until now or you need a kick start to your ideal body and fitness goals, then our fitness classes are for you!
Pilates exercises that will provide a solid foundation in your body for stability, flexibility, and mobility.
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