At The Body Refinery studio, in New Farm, these classes are taken by highly-trained Pilates instructors with internationally-recognised qualifications from organisations such as Polestar, Stott and BASI.
DurationAt The Body Refinery studio, in New Farm, these classes are taken by highly-trained Pilates instructors with internationally-recognised qualifications from organisations such as Polestar, Stott and BASI. Studio Pilates classes are personalised and individualised sessions, meaning that we focus on you and your goals. These classes ensure that you are receiving consistent supervision and feedback.
Anyone with postural issues, injuries or specific goals, who no longer requires the specific care of a physiotherapist in their Pilates sessions, will often transition to Studio Pilates.
We have a team of practitioners who are like-minded in promoting healthy movement, optimal wellbeing and holistic health in their specialised fields.
During the initial consultation, we’ll identify your problems and goals. We’ll tailor your sessions to target your individual needs, utilising a full complement of equipment and exercises of the Pilates method.
Pilates is all movement from head to toe. This full body workout is suitable no matter your level of fitness, including beginners
We focus on Safe, High-Quality Fitness Training delivered by University Qualified Coaches, in a Holistic Way to Maximise your Results.
Pilates is the antidote to what we do to our bodies everyday. Strengthen and tone your muscles, improve your flexibility, postural alignment and core strength in our 'full body' workouts.
Pilates is all about concentration and core. Perfect for pole dancers because it helps to create that mind body connection for muscle activation.
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