At The Body Refinery studio, in New Farm, these classes are taken by highly-trained Pilates instructors with internationally-recognised qualifications from organisations such as Polestar, Stott and BASI.
DurationAt The Body Refinery studio, in New Farm, these classes are taken by highly-trained Pilates instructors with internationally-recognised qualifications from organisations such as Polestar, Stott and BASI. Studio Pilates classes are personalised and individualised sessions, meaning that we focus on you and your goals. These classes ensure that you are receiving consistent supervision and feedback.
Anyone with postural issues, injuries or specific goals, who no longer requires the specific care of a physiotherapist in their Pilates sessions, will often transition to Studio Pilates.
We have a team of practitioners who are like-minded in promoting healthy movement, optimal wellbeing and holistic health in their specialised fields.
We focus on Safe, High-Quality Fitness Training delivered by University Qualified Coaches, in a Holistic Way to Maximise your Results.
Pilates is the antidote to what we do to our bodies everyday. Strengthen and tone your muscles, improve your flexibility, postural alignment and core strength in our 'full body' workouts.
Pilates is all about concentration and core. Perfect for pole dancers because it helps to create that mind body connection for muscle activation.
APPI Clinical Pilates teacher training is designed for physiotherapists, osteopaths, exercise physiologists, doctors, sports scientists, chiropractors, rehabilitation therapists, occupational therapists, myotherapists, students undertaking an allied health degree and Pilates instructors.Â
This low impact mat pilates class is a wonderfully safe movement modality for everyone! Classes focus on core stability, strength,
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