During the initial consultation, we’ll identify your problems and goals. We’ll tailor your sessions to target your individual needs, utilising a full complement of equipment and exercises of the Pilates method.
DurationDuring the initial consultation, we’ll identify your problems and goals. We’ll tailor your sessions to target your individual needs, utilising a full complement of equipment and exercises of the Pilates method. This includes all sorts of contraptions to leave you feeling supported and balanced. Available in both Paddington and Brisbane CBD studios.
Best for: Anyone with current pain, a significant or acute injury or if you prefer the intensity and supervision of working one on one.
We help people who genuinely want to better the way they move. They have pain, immobility or a desire to live in their optimum body. Through Pilates, we work together to create a continuing outcome of reduced pain, injury prevention and the confidence to move more.
APPI Clinical Pilates teacher training is designed for physiotherapists, osteopaths, exercise physiologists, doctors, sports scientists, chiropractors, rehabilitation therapists, occupational therapists, myotherapists, students undertaking an allied health degree and Pilates instructors.
Pilates is the antidote to what we do to our bodies everyday. Strengthen and tone your muscles, improve your flexibility, postural alignment and core strength in our 'full body' workouts.
The Pilates method works to develop muscle tone and improve alignment throughout your body, making it an effective complementary workout for dancers.
PilatesLessons are offered by Dance & Art Centre for all ages and abilities. Dance, the movement of the body in a rhythmic way for the purpose of releasing energy, expressing an idea or emotion or simply taking enchantment in the movement itself.
In Pilates we will integrate low impact flexibility with muscular strength and endurance exercises. This will improve your postural alignment, core strength and muscle balance.
About Coursetakers.com
Coursetakers.com is more than a decade old course aggregator and Online course platform that helps students find courses and compare course prices from Training providers in the UAE, UK, USA, India and South Africa, by just submitting their inquiry through the website. Coursetakers also helps Institutes, Universities and Online Instructors market their courses, gain leads and get more students to enroll into their courses.
© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy
Online
USA
UK
India
UAE
South Africa
Canada
New Zealand
Australia
Malaysia
Singapore