During the initial consultation, we’ll identify your problems and goals. We’ll tailor your sessions to target your individual needs, utilising a full complement of equipment and exercises of the Pilates method.
DurationDuring the initial consultation, we’ll identify your problems and goals. We’ll tailor your sessions to target your individual needs, utilising a full complement of equipment and exercises of the Pilates method. This includes all sorts of contraptions to leave you feeling supported and balanced. Available in both Paddington and Brisbane CBD studios.
Best for: Anyone with current pain, a significant or acute injury or if you prefer the intensity and supervision of working one on one.
We help people who genuinely want to better the way they move. They have pain, immobility or a desire to live in their optimum body. Through Pilates, we work together to create a continuing outcome of reduced pain, injury prevention and the confidence to move more.
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