Join us for beat-driven, muscle-burning, total body sculpting reformer Pilates. Our fast-paced, 40 minute science-based workouts will keep you challenged mentally and physically.
DurationJoin us for beat-driven, muscle-burning, total body sculpting reformer Pilates.
Our fast-paced, 40 minute science-based workouts will keep you challenged mentally and physically. Every. Single. Time. Innovative digital technology and world-class instructors promise the individual focus of a personal training session, but with the great vibe of a class. So you get what you came for. Fast.
It’s energising. Fun. And totally addictive. No memberships. No lock-in contracts.
Studio Pilates Brisbane City delivers an exhilarating workout experience to residents in the heart of the CBD. Join us in our intimate class space for an unrivaled workout experience.
The Pilates method works to develop muscle tone and improve alignment throughout your body, making it an effective complementary workout for dancers.
First time on the Reformer or just getting started on your Pilates journey? In our beginner class, we cover the basic foundations and fundamentals of Pilates.
PilatesLessons are offered by Dance & Art Centre for all ages and abilities. Dance, the movement of the body in a rhythmic way for the purpose of releasing energy, expressing an idea or emotion or simply taking enchantment in the movement itself.
Pilates caters for everyone – from beginners to advanced – no matter what shape and size you are. We nurture a body acceptance culture that strives to build a positive relationship between our students and their bodies that may have been depleted by societal pressures.
Pilates is all movement from head to toe. This full body workout is suitable no matter your level of fitness, including beginners
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