Personal Trainer Diploma

Overview

Start up your own business as a Personal Trainer the fastest way. This qualification includes both Gym Instructor level 2 and Personal Trainer 3, all you need to become a qualified Personal Trainer.

Gain all the necessary skills and knowledge to work with clients and help achieve their health and fitness goals. Our personal trainer course will help you Learn how to deliver one to one Personal Training sessions, give nutritional advice, and utilise up to date fitness testing equipment.

Analyse your client's eating habits and build their workout programme around your new found knowledge and skills. Our Level 3 Personal Trainer course will give you 20 CPD points.

Once you have successfully completed the course you will be awarded a Level 2 Gym Instructor and Level 3 Personal Trainer certificate accredited by Focus Awards and endorsed by cimspa.

Course Content

• Advanced anatomy and physiology

• Advanced C.V. training methods

• Advanced resistance training methods

• Movement Screening

• Functional core stability training

• Plyometric and motor skill development

• Pnf stretching

• Nutritional basis of health eating

Assessment Requirments

• Anatomy and Physiology 

• Diet and Nutrition

• Principles of Health and Wellbeing

• Know how to support clients

• Know how to support clients Lifestyle 

• Health and Safety

• Planning gym based exercise

• Personal Training practical assessment

• Personal Trainer 8 week case-study