We help our clients achieve a healthy and sustainable weight loss, better tone and muscle strength, improved flexibility as well as renewed energy and well being.
DurationWhether you’re a beginner looking to improve your fitness and achieve your goals, a new mum looking to regain your pre pregnancy weight, returning to fitness after long term injury.
Our Personal Trainers are here to offer support, advice and guidance when training for specific events, such as triathlons. Working together can help you achieve a greater stamina and strength for events.
Clients receive a full fitness and health assessment as part of the initial session. It is our job to keep our clients motivated and focused towards achieving their goals. We do this by working with our clients to design a bespoke training program to meet the individual needs within the desired time frame.
We are here to guide you through your workouts and to help you get the best results possible by offering more challenging and progressive sessions. We believe in making our clients feel comfortable as well as offering continual encouragement.
Our Personal Trainers are also qualified in nutrition so can help you achieve a healthy and balanced diet.
Manchester Y Club is the largest and friendliest health club in the city centre.
Our facilities include a full gym, sports hall, studio classes, swimming pool, Fives courts ("like squash, only better"), sports clubs and much, much more.
We really are the best in the city centre but don't take our word for it, come down to Castlefield and see for yourself!
This Level 3 Personal Training qualification is designed for those who are interested in becoming qualified fitness professionals. This course provides an in-depth knowledge of personal training, including fitness assessments, program design and implementation.
The qualification gives learners the invaluable opportunity to train to a professionally competent level. You’ll become capable of prescribing, planning and delivering safe and effective exercise programmes within a gym or health club environment.
The Active IQ Level 3 Certificate in Personal Training is a very popular course and it gives you the knowledge and skills to work with individuals and groups of clients in a variety of environments.
The focus of the qualification is the role and scope of a Personal Trainer. This programme offers breadth and depth of study, incorporating a key core of knowledge in the health and fitness industry.
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