Physio-Led Pilates

by Live Wire Dance Studio Claim Listing

This class is designed to strengthen and tone the entire body, challenge the core and pelvic floor and improve flexibility and postural awareness.

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Live Wire Dance Studio Logo

img Duration

2 Hours

Course Details

An intimate and bespoke Pilates class let by a qualified and experienced musculoskeletal Physiotherapist. 

This class is designed to strengthen and tone the entire body, challenge the core and pelvic floor and improve flexibility and postural awareness.  

There will be a maximum of 12 spaces so you will benefit from individual tailoring and progression at a level to suit your ability.

The Emphasis is on form and education to help prevent injury, complement gym session and treat day to day niggles such as neck, back and knee pain. 

 
  • Knowledge Quarter Branch

    77a Renshaw Street, Knowledge Quarter, Liverpool
  • Teacher's Name
  • Andrea
  • Teacher's Experience
  • N/A
  • Gender
  • N/A
  • Teacher's Nationality
  • N/A

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