Bodyworks Pilates classes run weekly at The Dance Workshop Studios in Moseley and online! We cater to all levels of mat work, one to one sessions and Daytime and evening classes available.
DurationBodyworks Pilates classes run weekly at The Dance Workshop Studios in Moseley and online! We cater to all levels of mat work, one to one sessions and
Daytime and evening classes available.
The Dance Workshop Studios are an independent and unique dance, Yoga and Pilates space, located in the heart of Moseley, Birmingham. Offering a wide range of classes for children and adults.
This class is designed to strengthen and tone the entire body, challenge the core and pelvic floor and improve flexibility and postural awareness.
Pilates – Intermediate classes are offered by Dance For All. All classes at Dance For All are a great way to exercise and provide a progressive learning experience, allowing you to hone your dancing skills while building a more flexible and supple body.
A fantastic way to build strength and flexibility in the body. Improve your posture as you float above the floor in a silky hammock. Leave class feeling taller and fabulous! Working out is far from boring when you're doing it in the air! The hammock will support your body, assisting your every move
Pilates classes are offered by The Vicki Josephine School of Dance. The Vicki Josephine School of Dance believes in offering quality teaching within a nurturing environment.
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