Pilates Classes are offered by Adage Dance & Fitness Studios. With enthusiastic, talented staff, a social environment and extremely dedicated students, Adage Dance & Fitness Studios is a great place to train…
DurationPilates Classes are offered by Adage Dance & Fitness Studios.
With enthusiastic, talented staff, a social environment and extremely dedicated students, Adage Dance & Fitness Studios is a great place to train…
Our studio prides itself on a friendly welcoming environment that is available to pupils of all ages and abilities, in many different dance styles.
We train for exams, shows and competitions and our cabaret groups have performed in New York, Disneyland Paris, Royal Albert Hall, Her Majesty’s Theatre, Sadlers Wells (Home of the Royal Ballet), the Alexandra Theatre, Birmingham Hippodrome and Crescent theatres.
Along with our timetable classes we also offer private tuition in all subjects, customised first wedding dances, children’s parties and holiday workshops in various dance, theatre and production techniques.
With enthusiastic, talented staff, a social environment and extremely dedicated students, Adage Dance & Fitness Studios is a great place to train.
This class is designed to strengthen and tone the entire body, challenge the core and pelvic floor and improve flexibility and postural awareness.
Pilates – Intermediate classes are offered by Dance For All. All classes at Dance For All are a great way to exercise and provide a progressive learning experience, allowing you to hone your dancing skills while building a more flexible and supple body.
A fantastic way to build strength and flexibility in the body. Improve your posture as you float above the floor in a silky hammock. Leave class feeling taller and fabulous! Working out is far from boring when you're doing it in the air! The hammock will support your body, assisting your every move
Pilates classes are offered by The Vicki Josephine School of Dance. The Vicki Josephine School of Dance believes in offering quality teaching within a nurturing environment.
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