Pilates Classes are offered by Adage Dance & Fitness Studios. With enthusiastic, talented staff, a social environment and extremely dedicated students, Adage Dance & Fitness Studios is a great place to train…
DurationPilates Classes are offered by Adage Dance & Fitness Studios.
With enthusiastic, talented staff, a social environment and extremely dedicated students, Adage Dance & Fitness Studios is a great place to train…
Our studio prides itself on a friendly welcoming environment that is available to pupils of all ages and abilities, in many different dance styles.
We train for exams, shows and competitions and our cabaret groups have performed in New York, Disneyland Paris, Royal Albert Hall, Her Majesty’s Theatre, Sadlers Wells (Home of the Royal Ballet), the Alexandra Theatre, Birmingham Hippodrome and Crescent theatres.
Along with our timetable classes we also offer private tuition in all subjects, customised first wedding dances, children’s parties and holiday workshops in various dance, theatre and production techniques.
With enthusiastic, talented staff, a social environment and extremely dedicated students, Adage Dance & Fitness Studios is a great place to train.
Pilates classes are offered by Didsbury Theatre School. We teach Ballet, Tap, Jazz, Drama, Singing, Musical Theatre, Hip Hop and Singing for 2-18 year olds in a friendly and professional environment.
Pilates – Intermediate classes are offered by Dance For All. All classes at Dance For All are a great way to exercise and provide a progressive learning experience, allowing you to hone your dancing skills while building a more flexible and supple body.
If practiced with consistency, Pilates improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core and improving coordination and balance. The core, consisting of the muscles of the abdomen, low back...
Pilates is a system of exercises designed to improve physical strength, flexibility, posture, and enhance mental awareness of the body.
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