Pilates emphasise on body alignment, core exercises and breathing techniques. It is a body conditioning routine that seeks to build flexibility, strength, endurance, and coordination without adding muscle bulk.
DurationPilates emphasise on body alignment, core exercises and breathing techniques. It is a body conditioning routine that seeks to build flexibility, strength, endurance, and coordination without adding muscle bulk.
J Platform’s goal is to recruit only engaging and responsible instructors, to provide the best service to our clients and to maintain the quality of our brand. From a handful of 8 instructors, we now boast 79 instructors of all genres.
J Platform specializes in providing services in relation to dance and fitness. We conduct mass dances and workouts in events, choreography for D&D staff performances, as well as holding regular dance and fitness classes for companies and schools. We also help to rent studios and venues if required, and provision of dancers and emcees for events.
J Platform was founded by Jessica Lim as a sole proprietorship company in 2013. Jessica is a dance and fitness instructor herself since 2008, and initially started the company with the intention of proper billing purposes. Clients grew with word of mouth and the company expanded to become J Platform Creation Pte Ltd in 2014.
J Platform’s goal is to recruit only engaging and responsible instructors, to provide the best service to our clients and to maintain the quality of our brand. From a handful of 8 instructors, we now boast 79 instructors of all genres.
Pilates focuses on quality over quantity so instead of repeating the same move over and over again,it just requires the person to do the move with precision.
Pilates is an exercise method founded by Joseph Pilates. This low-impact full-body workout will help you improve your posture, flexibility, core strength and muscle tone.
Dance Arts Singapore, established since 1983, has been providing a wide and exciting range of classes for children and adults, all taught by professional teachers.
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