Pilates

by Sydney Pole Claim Listing

Pilates is the perfect class to emphasize postural alignment, activate the deep core muscles, and work on mind-body connections. It's a great way to increase muscle tone, strength, flexibility, and mobility.

$42

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Sydney Pole Logo

img Duration

Casual Class Session

Course Details

Pilates is the perfect class to emphasize postural alignment, activate the deep core muscles, and work on mind-body connections. It's a great way to increase muscle tone, strength, flexibility, and mobility.

This class is open for all levels

 

What to Wear:

  • Regular activewear is perfect for this class and using a yoga mat is recommended. If you don't have a yoga mat, you can use thick towels. 

Special Message

Free Trail Class Available
  • Parramatta Branch

    3/33 Daking St, North Parramatta, Parramatta, Sydney
  • Teacher's Name
  • Sylvia
  • Teacher's Experience
  • N/A
  • Gender
  • Female
  • Teacher's Nationality
  • N/A

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