Adults are welcome to train in pointe class regardless of their experience, but must be patient about progress – pointe shoes may only be purchased and practiced in once the teacher deems it safe.
DurationPointe is the only subsection of ballet that is not included in the Recreational Ballet classes. It requires its own course of strength and balance training and can be quite strenuous on the foot and ankle.
Adults are welcome to train in pointe class regardless of their experience, but must be patient about progress – pointe shoes may only be purchased and practiced in once the teacher deems it safe.
Besides the prospect of dancing on pointe, this class is a great opportunity to strengthen the knees and ankles, activate the core, and improve body alignment. This makes it a great complement to the ballet class, or a fantastic wellness class on its own.
Dance Alive Studios was created in the summer of 2017 to meet the changing needs of adult dancers in the Saskatoon community. Caelia Gardiner, the owner and Artistic Director of DAS, developed the adult dance program at Juliette’s Dance Centre from 2011 to 2017.
This program has become unique in the field – it provides aspiring adult dancers with progressive levels of focused training at their desired level. Recreational dance is the common stream, but more intense training opportunities are available upon request (group and solo competition, examination, teacher training, etc.).
Cecchetti method pays careful attention to the laws of anatomy while developing balance, poise, strength, evaluation, and elasticity. It is classic in its purity and lear-cut style.
SBS Offers A Variety Of Programs Suitable For Every Dancer
Ballet classes is offered by Hyperflex Dance Studio. French technique classes based on RAD syllabus taught by highly qualified, professional instructors.
Ballet dance is the best basis for all forms of stage dancing. To ensure student safety, Cadence School allows pointe shoes only when it has been approved by the teacher
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