For those looking for the artistic element within a workout program. You may have wanted to try dance as a child but didn't have the opportunity, or you danced in your youth and want to get back into it. Nothing exercises both sides of the body more fairly then classical ballet.
DurationFor those looking for the artistic element within a workout program. You may have wanted to try dance as a child but didn't have the opportunity, or you danced in your youth and want to get back into it. Nothing exercises both sides of the body more fairly then classical ballet.
No using your best leg or arm - both sides of the body are always treated the same. Add music, and the element of having to remember the steps and you've got an enjoyable way to keep the aging process at bay. The Vaganova Russian Ballet method is used exclusively in our Adult Ballet Program.
Dance School London Ontario Thousands of children, generations of families, amateur & professional dancers have passed through the door at 160 Sydenham Street.
Since 1956, the Victoria Carter London Dance Centre continues to offer classes in Classical Ballet, the Vaganova Russian method, as well as Jazz, Tap, Modern, Contemporary Dance, Hip Hop, Endurance & Dance Gymnastics.
Strong ballet technique is the foundation of many dance styles. Combining art and grace with the development of technique and placement. Dance Extreme students study the Cecchetti method.
Ages 4 to 6 years. Children explore basic creative movement and basic ballet. Children are encouraged to expand their movement vocabulary through movement games, creative exploration of time, weight, and space.
Through the Cecchetti Syllabus, students who take ballet classes build self-control, body awareness and self-discipline as they learn to master increasingly technical moves. An experienced ballet dancer will have the option to continue their training in pointe shoes.
A part of classical ballet technique in which a dancer supports all body weight on the tips of fully extended feet. Pointe shoes allow a dancer to distribute the weight load throughout the foot.
Students aged 8 and up will receive a 45 min. class once a week. Dancers are placed according to age & level at the teahcers discretion. Class consists of barre and center work as well as traveling steps.
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