For those looking for the artistic element within a workout program. You may have wanted to try dance as a child but didn't have the opportunity, or you danced in your youth and want to get back into it. Nothing exercises both sides of the body more fairly then classical ballet.
DurationFor those looking for the artistic element within a workout program. You may have wanted to try dance as a child but didn't have the opportunity, or you danced in your youth and want to get back into it. Nothing exercises both sides of the body more fairly then classical ballet.
No using your best leg or arm - both sides of the body are always treated the same. Add music, and the element of having to remember the steps and you've got an enjoyable way to keep the aging process at bay. The Vaganova Russian Ballet method is used exclusively in our Adult Ballet Program.
Dance School London Ontario Thousands of children, generations of families, amateur & professional dancers have passed through the door at 160 Sydenham Street.
Since 1956, the Victoria Carter London Dance Centre continues to offer classes in Classical Ballet, the Vaganova Russian method, as well as Jazz, Tap, Modern, Contemporary Dance, Hip Hop, Endurance & Dance Gymnastics.
We believe in educating our students on the importance of being a team and building confidence in themselves and in their teammates.
In the same way that an NBA player needs to practice his free throw hundreds of times to build muscle memory and strength for when it counts, a dancer needs to practice their technique.
Ballet is the greatest foundation of any dance form. It teaches elements of balance and suspension, discipline and grace, movement dynamics and clarity of lines. It is an integral art form developed to enhance musicality, precision, spatial awareness and overall control of the mind, body and soul.
Our ballet program follows the RAD syllabus and we offer classes for everyone. POINTE - A portion of ballet technique beginning in Grade 5 Ballet, incorporating pointe shoes allowing the dancers to fully extend to the tip of their toes.
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