The students will also build upper body strength and flexibility in this class which are crucial in learning to use the pole.
DurationPole Dance class introduces students to the Pole and to a range of sexy movements that can be performed within given time and practice. The students will also build upper body strength and flexibility in this class which are crucial in learning to use the pole.
Whether you are looking to learn dance as a profession or just to have fun we are sure to have a dance course to fit your needs.
Based at our 8,500 square head office in Singapore at Bukit Merah, we have over 25 instructors that offer a variety of dance classes including salsa, bachata, tango, hip hop etc tailored to suited all levels.
In addition we offer structured programs for those who are interested in teaching and performing at the highest levels.
his course complements Pole Easy and will help you hone your techniques and transitions that feature in our pole dance choreographies / routines.
For pole dancers in Singapore who are looking to grow in a more holistic way through this art form, you will be pleased to know that we train on both the left and right arms, with each level consisting of both spinny and static pole moves.
Your introduction to spinning pole basics, including conditioning exercises, flexibility and strength training.
Groove’s pole dance classes are suitable for all ladies, regardless of dancing experience, fitness level or body shape.
Incorporating elements of dance, acrobatics, and gymnastics, pole dance is not only a form of erotic dance but also a form of aerial art and fitness activity. Challenge yourself to master new moves while bringing out your confidence and sensuality.
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