Practicing Self-Care workshop is offered by Headway Coaching. Invest in your employees and watch your organisation thrive. Headway's personal development workshops are designed to help staff members gain the skills and confidence they need to excel in their roles and contribute to the success of the
DurationPracticing Self-Care workshop is offered by Headway Coaching. Invest in your employees and watch your organisation thrive. Headway's personal development workshops are designed to help staff members gain the skills and confidence they need to excel in their roles and contribute to the success of the company.
What you will learn:
What is self-care?
Why practice self-care?
Components of self-care
Emotional self-care
Mindfulness
Ways to take better care of yourself
Coaching to create extraordinary transformation in your life.
Are you feeling stuck? lacking direction in your life or career?
Are you struggling with self-limiting beliefs and bad habits?
Are you wanting to take control of your future and create a life you love?
Headway Coaching offers psychological insight for significant thought and behaviour change in your life and career. Online and face to face sessions available.
Your happiness and well-being are my priority. My mission is helping you adopt the most useful mindset and sharing effective tools for you to achieve your goals as quickly as possible. Achieving your goals and true potential is not down to being 'lucky' but more a matter of courage, commitment and taking action. If you are ready to create real, long-lasting positive change in your life get in touch now.
This course develops personal attributes associated with professions, careers and employment. It develops student’s personal awareness, self-reflection and evaluation competences through the lens of ‘employability’ and career orientation.
Mastering the skills of real ‘Self-Management’ is what ‘The Enemy’ is all about. Looking in the mirror and deciding to change is crucial for those who want to be achievers.
Active listening is the key to effective communication and communication is the key to success. The PD Training Active Listening training course teaches you how to listen attentively, understand what you’ve heard and how to respond appropriately.
Presentation course focused on building on your existing skills for more confidence and creativity – check out Confident and Creative Presentations Skills
This programme is run in conjunction with Action Education and serves as the first step in the journey towards becoming a counsellor on the Youthline Helpline
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