Practicing Self-Care

by Headway Coaching Claim Listing

Practicing Self-Care workshop is offered by Headway Coaching. Invest in your employees and watch your organisation thrive. Headway's personal development workshops are designed to help staff members gain the skills and confidence they need to excel in their roles and contribute to the success of the

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Course Details

Practicing Self-Care workshop is offered by Headway Coaching. Invest in your employees and watch your organisation thrive. Headway's personal development workshops are designed to help staff members gain the skills and confidence they need to excel in their roles and contribute to the success of the company. 

 

What you will learn:

  • What is self-care?

  • Why practice self-care?

  • Components of self-care

  • Emotional self-care

  • Mindfulness

  • Ways to take better care of yourself

  • Tauranga Branch

    Te Puna Tauranga Bay of Plenty, Tauranga

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