Qigong & Tai Ji (24 Step) class is offered by Zchiwa. Join us to improve your physical and mental wellbeing while learning ancient exercises, techniques and philosophies.
DurationQigong & Tai Ji (24 Step) class is offered by Zchiwa. Join us to improve your physical and mental wellbeing while learning ancient exercises, techniques and philosophies.
Traditional Chinese martial arts, like Tai Ji, and Qigong taught by a renown Grandmaster Zhu. Our school offers classes and workshops around Northern Ireland for all levels, from beginners to advanced practitioners . Join us to improve your physical and mental wellbeing while learning ancient exercises, techniques and philosophies.
Our classes are suitable for all levels of fitness from beginner to advanced students and offers a friendly welcoming atmosphere for you to start or to continue your journey.
There are many different forms of Tai Chi and our particular style is from south East China. It is a pure white crane form called, Shuang Yang Bai Hè Rou Ruan Quan, and in English it is Frost and Sun White Crane soft and gentle flowing art.
Jian Taiji co-instructors Ian and Janet have been exclusively studying the Chen family style of Taijiquan since 1996 and have both been awarded instructors certificates from the Wenxian Research Institute of Taijiquan by Grandmaster Chen Zhenglei.
Alongside our in studio and online classes we are now offering online one to one tuition in Tai Chi & Chi Kung, please get in touch for details or to discuss this further we’ll be happy to help!
Tai Chi is a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing. In this class we will describe the basic elements of Tai Chi, demonstrate, and encourage your active participation.
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