Rajyoga is a divine communion that empowers us to be self-sovereign. By practicing Rajyoga Meditation, we can heal ourselves and activate our dormant inner energies, leading to spiritual awareness and the discovery of the root of our problems.
DurationRajyoga is a divine communion that empowers us to be self-sovereign. By practicing Rajyoga Meditation, we can heal ourselves and activate our dormant inner energies, leading to spiritual awareness and the discovery of the root of our problems. This allows us to respond to situations and live in harmony.
‘Raja’ means ruler and ‘Yoga’ refers to ‘communion’. So, Rajyoga is a divine communion which makes us self sovereign. Meditation comes from the Latin word- Mederi which means to heal. Rajyoga Meditation is thus a self-healing process.
By practicing it, our eyes open to a totally new world- a world inside, activating our dormant inner energies in the form of powers and nourishing the spiritual awareness of the self, Supreme, time and world.
Once we start exploring this inner world, we find the root of our problems and also the key to their solutions. We start to respond to situations, rather than just reacting to them and begin to live in harmony.
Brahma Kumaris, officially known as ‘Prajapita Brahma Kumaris Ishwariya Vishwa Vidyalaya’ is a worldwide spiritual movement dedicated to personal transformation and world renewal.
Founded in 1936 in Hyderabad, Sindh (then a part of undivided India) by Prajapita Brahma, Brahma Kumaris has spread to over 137 countries in 5 continents of the world and has had an extensive impact on all sections of the society.
It is working as an international NGO, associated with the United Nations Department of Public Relations. The organization is committed to help individuals transform themselves, based on the understanding of their true, spiritual identity, which transcends their mere material existence.
It supports the cultivation of a deep collective consciousness of peace and of the individual dignity of each soul. Being a women – led organization it is widely known as Brahma Kumaris.
Even though the founding father of the organization was fondly known as Prajapita Brahma, the first Administrative Head was Mateshwari Jagdamba, fondly known as Mamma.
In 1950, this spiritual group relocated to India, and found place in the beautiful Aravalli Ranges of Mount Abu in Rajasthan.
From there, the seed of spiritual knowledge sown, grew gradually and the organization starting spreading its branches in different parts of the country. In 1971, the spiritual knowledge and practice of Raja Yoga spread overseas, with the first foreign centre in London.
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They explore various meditation techniques, including mindfulness meditation, loving-kindness meditation, and body scan meditation, to cultivate relaxation, resilience, and inner peace.
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