Rediscovering Myself

by Taking Charge! Claim Listing

Participants acquire a deeper understanding of their own resilience and strengths, increase emotional regulation, and develop tools for classroom readiness.

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img Duration

7 Weeks

Course Details

Rediscovering Myself merges mindfulness and solution-focused change practices throughout the whole program.

Participants acquire a deeper understanding of their own resilience and strengths, increase emotional regulation, and develop tools for classroom readiness.

Using individual and group work, participants are introduced to a variety of learning strategies, including but not limited to meditation, class discussion, journaling, and creativity.

This six-to-seven week introductory program includes Personal Development, Computer Literacy, Career Search Seminars, and Family Focus programming.

At the end of Rediscovering Myself, participants report having higher self-esteem, a stronger sense of self, a new community of supportive peers, and a more positive outlook on life.

Rediscovering Myself is a six-week entry program offered full time daily, Monday to Friday, to provide new Taking Charge! participants with practical skills and an introduction to personal development, self-awareness, computer literacy and parental skills.  

  • Winnipeg Branch

    276 Colony Street, Manitoba R3C 1W3, Winnipeg

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