As the pace of business change quickens it becomes even more essential to reduce stress and operate with heightened awareness, vitality and enthusiasm.
DurationReduce Stress with Effective Time & Task Management
Course Overview
As the pace of business change quickens it becomes even more essential to reduce stress and operate with heightened awareness, vitality and enthusiasm. Stress affects everything we experience and most people are generally unaware of the skills and strategies to manage stress and pressure at work.
Increased responsibility and pressure can lead to unprecedented levels of stress in the workplace, affecting performance at the office and health and happiness at home. As the cost of stress to the employer continues
Important Feature
The important features of the Time & Task Management for Stress Reduction training course are:
Specific techniques for stress reduction and productivity enhancement
Simple but effective approach to managing time and task superbly
Tips for personal & organizational effectiveness
Early detection and reduction of stress
Learning Objectives
Participants in the Time & Task Management for Stress Reduction training course will be able to:
Identify and reduce stress in themselves and others.
Change the way they think about stress
Take charge of their state of mind
Have a positive impact on individual and team performance
Maximise performance and motivation at work
Understand the pillars of time management
Application of work planning and time management
Improve health and happiness
Who We Are
Our company, Promise Training & Consultancy is a leading organization in the field of strategy implementation and behavioral training and consulting.
Our basic ability lies in successfully supporting the organizational strategies with people, processes, and systems (Information Technology) in order to improve the transformational or cultural performance and make the operations more effective.
Our team comprises of highly talented, determined, enthused, active, and experienced professionals, who possess years of experience and expertise and put in their best efforts in every project.
We have been able to earn reputation, trustworthiness, and goodwill through our wide-ranging training programs and consulting solutions that cover a huge section of subjects and aptitude areas.
Different types of course delivery formats are designed by us so as to fulfill the individual needs of the trainees and customize the training schedules.
We work closely with our clients and try our best to understand their objectives and help them overcome the challenges they are facing constantly. We come up with unique solutions that will fit your organizational requirements.
Our Mission
We aim to assist our clients in optimizing the capacities of their existing assets and resources and in improving the performance of their workforce to ensure their business reach new heights of development.
We help our clients to get the maximum business output that would not have been possible for them to achieve on their own.
There are certain sets of skills and behaviors that both individuals and teams need to possess in order to reach the pinnacle of success in their professional career at present as well as, in the future – we guide the professionals to reach that point of success and development by providing them with the required skills and expertise.
We are always there to listen to your problem and provide our solution to it as well as, take the necessary actions to drive you towards your goals.
Our Vision
We have our dedicated teams that encourage our clients to explore and utilize their full potential and empower them to make the best use of their available tools and resources.
Our Approach
As consultants, we work with our clients on their premises, using a common methodology, and a strong collaborative approach and infrastructure of support.
Many of our consulting projects become a creative blend of process consulting, interim management, training and coaching that delivers advanced systems or processes and the right skill set to sustain operational performance improvement.
As trainers, we provide bespoke behavioural and technical skills using a phased approach that optimised application in the workplace. Our training can be accredited.
As IT specialists we guide Chief Executives, Executive Teams and Chief Information Officers to exploit Information Technology and align it with strategy and team objectives to achieve business advantage through superior data quality management.
The Health and Safety Executive states that ‘work related stress develops because a person is unable to cope with the demands being placed on them’. This can come from any aspect of their life, but it often comes from demands placed on them at work.
We all face stress, the key is understanding how stress shows up for us and how to manage stress so that it doesn’t negatively impact on our health and happiness. In this session we will cover the stress response, what your individual triggers and symptoms may be and some techniques to increase y...
The health and safety of people in the workplace is the responsibility both of the employer and the employee. In support of those policies established by reputable organisations, this course reconsiders the definition of stress and assists attendees to manage their personal tolerances to stress sit...
This workshop focuses on increasing delegates understanding on stress, explores the signs and symptoms of stress as well as stress management strategies.
To enable participants to remain resilient whilst experiencing change and challenge in the work environment.
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