Reduce Stress

by Promise Training & Consultancy Claim Listing

As the pace of business change quickens it becomes even more essential to reduce stress and operate with heightened awareness, vitality and enthusiasm.

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Course Details

Reduce Stress with Effective Time & Task Management

Course Overview

As the pace of business change quickens it becomes even more essential to reduce stress and operate with heightened awareness, vitality and enthusiasm. Stress affects everything we experience and most people are generally unaware of the skills and strategies to manage stress and pressure at work.

Increased responsibility and pressure can lead to unprecedented levels of stress in the workplace, affecting performance at the office and health and happiness at home. As the cost of stress to the employer continues

Important Feature

The important features of the Time & Task Management for Stress Reduction training course are:

  • Specific techniques for stress reduction and productivity enhancement

  • Simple but effective approach to managing time and task superbly

  • Tips for personal & organizational effectiveness

  • Early detection and reduction of stress

Learning Objectives

Participants in the Time & Task Management for Stress Reduction training course will be able to:

  • Identify and reduce stress in themselves and others.

  • Change the way they think about stress

  • Take charge of their state of mind

  • Have a positive impact on individual and team performance

  • Maximise performance and motivation at work

  • Understand the pillars of time management

  • Application of work planning and time management

  • Improve health and happiness

  • London Branch

    86-90 Paul Street, London

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