In this program participants will review and discuss the concepts of resiliency and self-care.
In this program participants will review and discuss the concepts of resiliency and self-care. They will also practice natural wellness solutions that promote and enhance motivation, work-life balance, and professional performance. Upon completion of this workshop, participants will be able to recognize and better manage the impacts of stress by utilizing self-care exercises and techniques to strengthen resilience.
Learning Objectives
CTI is a National Voluntary Organization that offers a unique service in support of safer, healthy communities. More than five thousand individuals have received certified training through CTI. We help government agencies and corporations create safe customer service environments.
We help staff members and volunteers in residential and related programs address family violence, mental health, addictions, ex-offenders, and the physically or mentally challenged.
Our goal is to contribute to the development of knowledge, skills and services that reduce social conflict and promote active participation that builds healthy individuals, agencies, workplaces and communities. Our passion is to help people who help people.
Strategic Plan
CTI is a non-profit organization that offers high-quality specialized training programs and workshops to youth at risk in addition to consulting assistance and applied research projects for criminal justice and related human service agencies and companies.
CTI clients include organizations and companies, and their customers/clients in the areas of mental health, addictions, criminal justice, youth work, shelters, hostels, community health and community centres; as well as, hospitals, schools, various branches of government and companies.
Vision Statement
Canada’s leaders in the development and delivery of specialized training and programs that promote healthy individuals, organizations & communities.
This 3-session Mindfulness and Acceptance and Commitment Therapy (ACT) based stress management program aims to support parents and caregivers who have children with special needs, such as ADHD, ASD, and/or mental health related disabilities.
We offer a variety of training opportunities for audiences of individual contributors and leaders
In this course you will learn several skills, tools and techniques that can help you better manage stress and time, and keep you resilient in your organizational environment.
You will reduce relationship stress by learning how to cope more effectively with the most challenging people in your life.
These one-day workshops explain the nature of stress and its physiological and psychological effects on people.
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