In these workshops you will be working alongside like-minded students in a safe, caring environment. This type of learning experience will enhance your ability and build your confidence so you are completely comfortable to take full control of your own healing and those around you.
DurationTransform your own life by taking control of your physical and emotional wellbeing. I believe that true inner healing is not something to be put on or to seek externally but rather a gift that you awaken from within. Connect back into your true self, embrace and really own who you are as your most authentic self.
In these workshops you will be working alongside like-minded students in a safe, caring environment. This type of learning experience will enhance your ability and build your confidence so you are completely comfortable to take full control of your own healing and those around you.
Reiki is a form of Energy Based Healing which can be used to help heal, purify and bring more balance into our energy field. When we draw more love, light and balance into our energy system, we are able to experience more health, vitality and wellbeing as our bodies natural healing ability is accelerated, i.e. the body now has more 'life force' energy to heal itself.
As you start opening up and experience the true delights of Reiki, you quickly realise that these healing energies are actually helping you to open and awaken to new experiences, realisations and understandings in your life.
When you connect to these 'higher energetic frequencies' through your own healing practices, you are not only helping yourself to heal and purify but you are also able to uplift your energetic vibration.
Growing research about ACT demonstrates its efficacy for a wide range of diagnoses and life problems. It helps people accept their internal experiences while moving towards the life they value.
I bring together my authentic warmth, with experience and wide training so that the programmes I offer really do help people cultivate their emotional, psychological and physical wellbeing, leading to greater resilience and growth.
This course will explore various approaches to pain and/or stress-management through mindfulness-meditation, with guided meditation-relaxation practices, and gentle movement (based on yoga, T’ai Chi and Qigong). We also look at pacing in daily life, and will cover how to keep an activity diary.
Our meditation courses and events are an ideal way to get experience of meditation and inner peace. Open to everyone, these courses explore a specific topic in more depth, and are suitable for all levels of experience, including beginners. Take some time out to immerse yourself in meditation and Bu...
Each Reiki master level student meets with me as a one on one meeting to start this is usually an afternoon or morning and we can assess what needs to be covered for their master level.
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