Reiki (pronounced Ray-key) is a life energy transmitted through a Reiki practitioner. Reiki is often used as an emotional or spiritual cleansing and healing treatment, to relieve pain, suffering, trauma and depression.
DurationReiki (pronounced Ray-key) is a life energy transmitted through a Reiki practitioner. Reiki is often used as an emotional or spiritual cleansing and healing treatment, to relieve pain, suffering, trauma and depression. It can also be effective in easing physical ailments such as cancer, arthritis, and muscular disease.
Steve is a Master practitioner of Mikau Usui Reiki, the most common form of Reiki in the West, and he offers Reiki treatments in the suite in Southampton, which you do not need to have experienced, but it is recommended so you are aware of the power and concept of Reiki before committing to this training.
Level 1 - For beginners, we begin with personal transmission of Reiki through your own body during a 6 hour course where you are attuned symbolically to receive Reiki without a Master Practitioner. This enables you to self-practice Reiki.
Come and learn with Steve, whether you are furthering your professional therapist skills, seeking a career change into body therapy, or you are just seeking a new activity with friends and family. At al Covo, you get a personal and flexible 1:1 tutor:student learning experience with Steve.
Flexible practical hours, times and dates combine with online modules and assessments so you can learn at your own pace and in your own time, wherever you have internet access, these training courses allow you the freedom to learn without set dates, times and course periods.
The mindfulness and welbeing training workshop starts by taking atendees on a journey by the end we understand what success happiness and contentment feels like for us as individual and what prevents us from achieving these feelings daily.
This course is designed for those who are currently working or would like to work within the health and social care sector in a wide range of job roles. It will provide you with the knowledge to answer a series of questions leading to a Level 2 Accredited Qualification.
The mindfulness based stress reduction programme (MBSR) is designed to help you learn new ways of managing difficult physical sensations, feelings and moods. The core skill that you will learn is mindfulness, a way of paying attention, on purpose, non judgementally.
Teaches about the benefits of mindfulness for mental and emotional wellbeing, how to incorporate mindfulness into daily life, and offers practical strategies for stress, depression, and anxiety reduction.
This one-day Mindfulness training course will introduce the concept of mindfulness and enable you to use simple practices for more creative and compassionate thinking in the workplace.
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