Reiki (pronounced Ray-key) is a life energy transmitted through a Reiki practitioner. Reiki is often used as an emotional or spiritual cleansing and healing treatment, to relieve pain, suffering, trauma and depression.
DurationReiki (pronounced Ray-key) is a life energy transmitted through a Reiki practitioner. Reiki is often used as an emotional or spiritual cleansing and healing treatment, to relieve pain, suffering, trauma and depression. It can also be effective in easing physical ailments such as cancer, arthritis, and muscular disease.
Steve is a Master practitioner of Mikau Usui Reiki, the most common form of Reiki in the West, and he offers Reiki treatments in the suite in Southampton, which you do not need to have experienced, but it is recommended so you are aware of the power and concept of Reiki before committing to this training.
Level 1 - For beginners, we begin with personal transmission of Reiki through your own body during a 6 hour course where you are attuned symbolically to receive Reiki without a Master Practitioner. This enables you to self-practice Reiki.
Come and learn with Steve, whether you are furthering your professional therapist skills, seeking a career change into body therapy, or you are just seeking a new activity with friends and family. At al Covo, you get a personal and flexible 1:1 tutor:student learning experience with Steve.
Flexible practical hours, times and dates combine with online modules and assessments so you can learn at your own pace and in your own time, wherever you have internet access, these training courses allow you the freedom to learn without set dates, times and course periods.
Mindfulness can be practiced anywhere and involves the practice of focusing on your breathing and being fully present in the moment. Mindfulness has proven to have a positive impact on mental health, stress, chronic pain, memory, focus, and managing emotions.
This course give information to raise awareness of the issues surrounding mental health, including the difficulties, the misconceptions and the rights that those with mental health issues have. Candidates will learn about triggers that may cause stress and steps to combat stress within the workplac...
This one-day Mindfulness training course will introduce the concept of mindfulness and enable you to use simple practices for more creative and compassionate thinking in the workplace.
Mindfulness is an approach to life that helps people relate effectively to their experiences. It involves paying attention to thoughts, feelings and body sensations in a way that can increase our awareness and help us manage difficult experiences, and create space for wise choices.
The Award in Mental Health First Aid Understanding course is ideal for anybody who wants to improve their knowledge and awareness of mental health for themselves and others, such as coworkers and friends.
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