Relaxation
About Us
Here at One Stage Ahead we aim to give you communication skills that can take you where you want to be.
In these tough economic times it is vital to make a good first impression and possessing strong and confident communication skills is one way to set you apart from the rest.
Whether you require speech therapy or help with public speaking to try and advance your career, we are here to try and help you succeed.
Public speaking can be a daunting experience for anybody, especially when it is in a business environment.
At One Stage Ahead we can assist you in coaching your voice and delivery to overcome your fears and present effectively in front of audiences - large and small.
No one is a born speaker, but with the correct training even the most nervous person can present to an audience effectively.
Body language is also vitally important and can show your listeners whether you are confident or not. Our body language courses make sure your hand gestures, eye contact and hand shake have an immediate positive impact on those around you.
Our courses are confidential, discreet and personalised to suit your needs. They are available for small groups, company employees or private individuals either on-site or in your home.
Learn to communicate effectively and make that vital first impression
Here at One Stage Ahead we aim to give you communication skills that can take you where you want to be.
In these tough economic times it is vital to make a good first impression and possessing strong and confident communication skills is one way to set you apart from the rest.
Whether you require speech therapy or help with public speaking to try and advance your career, we are here to try and help you succeed.
The company is lead by Patricia Groves, LGSM (Licentiate of The Guildhall School of Music & Drama), who has over 15 years' experience in the business and regularly provides training and advice to the BBC Radio in speech training.
She trained at the London Academy of Music and Drama and much of her three year degree course is now incorporated into her training sessions and corporate programmes.
Patricia has worked throughout the UK and South Africa with large international companies, including Comet, Health and Safety Executive, the NHS and various law firms through to individual school children.
She has appeared on cable television for Yorkshire Television, showing viewers how to develop children's speech and communication skills.
We can help you communicate effectively in several ways
Speech training
Public speaking
Interview skills
Breathing and posture
Body language and relaxation
Confidence building
Assertiveness training
Positive thinking and life coaching
Acting and drama
Mime and improvisation
Addressing the real world issues of stress in the workplace, stressful living and dealing with stressful environments
We are living in changing times, people are feeling overwhelmed with fear and uncertainty. Whilst a certain amount of stress is beneficial, since it stimulates an adaptive response that makes people stronger,
This two-hour course looks at the psychology behind the stress reaction, the internal and external conflicts that give rise to experiences of stress and its mental and physical manifestation.
This workshop is relevant to everyone who would like to better understand and reduce levels of personal and work-related stress, or to gain understanding and techniques that they could share with the individuals they work with.
Stress Management This Course Is Offered By NLP Liverpool
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