More than ever, life can be full of situations and events where we feel anxious, worry, get stressed, experience the sensation of panic or be depressed by past memories. We cant always change these situations but we can often change how we feel about them. You can change your emotional response.
Remove Your Unwanted Negative Emotions
More than ever, life can be full of situations and events where we feel anxious, worry, get stressed, experience the sensation of panic or be depressed by past memories. We cant always change these situations but we can often change how we feel about them. You can change your emotional response.
One way you can ease and remove unwanted negative emotions is to use Emotional Freedom Techniques – EFT. EFT looks very odd if you haven’t seen it before, it is surprisingly easy to learn and extremely effective too.
About
Nigel Hetherington is the founder of Communicating Excellence an NLP and Hypnotherapist training provider.
I also practice as a Hypnotherapist and Performance Coach. I have been practising NLP since 2001 and Hypnosis since 2000 and completed my NLP Trainer Training with Dr. John Grinder the co-creator of NLP.
I have completed ‘Language In Action’ training with Christina Hall – NLP Meta Master Trainer and another NLP Trainer Trainer qualification with The Society of NLP and Christina Hall. I Have also completed a Master NLP trainer with Chris Hall too.
I am a member of the General Hypnotherapy Register, the General Hypnotherapy Standards Council, the NLP Register, a member of the Professional Guild of NLP and The Society of NLP.
I work in both Newcastle upon Tyne, Jesmond, North Shields and Hexham.
Communicating Excellence runs NLP Practitioner, NLP Master practitioner, Clinical Hypnotherapy Diploma and Advanced Clinical Hypnotherapy courses that are outstanding value and the highest quality. I fully believe that technologies and methodologies ( like NLP, Hypnotherapy and EFT ) that do really benefit both individuals and society should be readily available and should not cost the earth.
Infact they should be free. All written material, audio and video are no substitute to direct experience – where possible, I suggest you attend training courses.
It is my intention to make the downloads section a completely free resource for NLP and Hypnotherapy materials. And here free means free – use them as you see fit.
Emotional resilience is the inner strength that empowers individuals to enhance their confidence, self-belief, and self-compassion, enabling them to navigate life’s challenges with adaptability and thrive through setbacks while embracing positive experiences fully.
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