On this course you will learn how to perform massage treatments on Sports Injuries as well as to promote general wellbeing. You will learn to combine different forms of massage and provide essential tips and advice on stretching exercises to increase suppleness and relieve strain and tension.
DurationOn this course you will learn how to perform massage treatments on Sports Injuries as well as to promote general wellbeing. You will learn to combine different forms of massage and provide essential tips and advice on stretching exercises to increase suppleness and relieve strain and tension.
Sports massage techniques can be incorporated into any massage routine. The methods learned on this course are beneficial to anyone who exercises, not just athletes.
This Course Will Cover:
Pre-treatment and Consultation
Muscle Tone and Structure
Regional Anatomy
Common Injuries
Correct Usage of Ice
Pre Massage Routines
Post Massage Routines
Massage Techniques
Warm Up and Cool Down Methods
Aftercare Guidance
Health and Safety Information
Salon Hygiene
Founded in 1989, our professional staff at The Nails and Beauty Academy have been dedicated to developing your future for over 20 years.
The basic and advanced courses we provide teach you the skills you need easily and efficiently, so you can start providing services quickly.
As specialists in the nail and beauty industry, we keep up to date with the latest techniques and products on the market. Whether you enrol on a fast-track, practical skills course, or a course that results in a nationally recognised qualification, the Academy teaches you the skills you need using proven teaching techniques that help you learn.
Our aim is to continually improve the quality and the relevance of our popular courses. All of our Nail Courses and Beauty Courses are appropriate for both beginners and experts in the nail and beauty trade.
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