Sports Massage Courses

by Nails And Beauty Academy Claim Listing

On this course you will learn how to perform massage treatments on Sports Injuries as well as to promote general wellbeing. You will learn to combine different forms of massage and provide essential tips and advice on stretching exercises to increase suppleness and relieve strain and tension.

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Course Details

On this course you will learn how to perform massage treatments on Sports Injuries as well as to promote general wellbeing. You will learn to combine different forms of massage and provide essential tips and advice on stretching exercises to increase suppleness and relieve strain and tension.

Sports massage techniques can be incorporated into any massage routine. The methods learned on this course are beneficial to anyone who exercises, not just athletes.

 

This Course Will Cover:

  • Pre-treatment and Consultation

  • Muscle Tone and Structure

  • Regional Anatomy

  • Common Injuries

  • Correct Usage of Ice

  • Pre Massage Routines

  • Post Massage Routines

  • Massage Techniques

  • Warm Up and Cool Down Methods

  • Aftercare Guidance

  • Health and Safety Information

  • Salon Hygiene

  • London Branch

    93 - 95 Borough High Street, London

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