Strong workout designed to strengthen the heart and the lungs. Workout with music and choreography along with pace modification.???????
DurationStrong workout designed to strengthen the heart and the lungs. Workout with music and choreography along with pace modification.
Fit India Movement is aimed at encouraging people to give priority to sports and fitness in their day-to-day lives. This is not the first time the Modi government has launched a fitness campaign. Apart from celebrating International Yoga Day on a large scale every year.
The government last year had come up with #HumFitTohIndiaFit campaign. The initiative, started by then sports minister Rajyavardhan Rathore, encouraged people to share their fitness level by doing exercises like push-ups.
This is a kind of exercise that aims at increasing your stamina and improving the blood circulation throughout the body. This burns the maximum calories and strengthens all of your body muscles.
Everyday we have a different trainer experienced in that particular style to add variety to your workout.
Enter the world of fitness with the highly energetic aerobics routines.
At Gym Club we also have amenities for the group classes. These sessions are mainly targeted for learning in the group and motivate each other to reach the fitness goals and lead a healthy lifestyle.
Aerobics is offered by 5th GEAR Studio. 5th Gear Studio offers various fitness sessions for weight loss, flexibility, body toning. You have options to choose from sessions like Zumba, Aerobics, Yoga, Pilates, Bollyworkout, Bhangra workout, Functional Training, Dance
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