This program includes concepts and practical exercises on stress and performance management
DurationWe are living in dynamic times where change, uncertainty and stress occur more rapidly and frequently
In such a context, mental and emotional agility are essential qualities in maintaining a healthy atmosphere within one’s team or organization.
Through this program, participants will acquire knowledge on emotional intelligence. They will learn how to recognize the nature of their emotions and understand the impact of these on their mental hygiene, communication and performance. They will also discover how to use them to unleash their full potential.
This program includes concepts and practical exercises on stress and performance management
Farès Chmait is totally involved in the process of provoking change and positively influencing the destiny of his clients, while focusing on the words: impact and excellence, hence the company name Impact-Pro.
This workshop will provide practical tips and techniques to help you achieve better results and health through the effective management of distress.
In our stress management workshop, clients will learn techniques to identify and manage stress, including relaxation techniques, problem-solving skills, and time management strategies.
In this course you will learn several skills, tools and techniques that can help you better manage stress and time, and keep you resilient in your organizational environment.
We offer a variety of training opportunities for audiences of individual contributors and leaders
Several assessment tools will be used to help participants better understand stress and how to measure stress within the workplace.
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