Yes! you read that right, they are all normal when you are able to control them because they are there to serve as a warning light that something needs to be given the attention that it deserves.
DurationStress, Anxiety and Depression are normal!
Yes! you read that right, they are all normal when you are able to control them because they are there to serve as a warning light that something needs to be given the attention that it deserves.
Like the warning lights on your car dashboard, they are there to simply tell you that something is imbalanced in your life.
We can all get stressed from time-to-time and that is perfectly normal. It does however become a problem when the stress does not go for very long and becomes unmanageable depression or serious anxiety.
Using NLP techniques we can help you to solve the underlying problems that are causing you to be stressed out in the first place.
From time to time we can all feel overwhelmed, but what if there was a way to finally tackle those life issues that keep holding you back? That's where Your Life Your Own Way NLP & Hypnotherapy comes in.
Led by Jason Kemp, an INLPTA Master Practitioner & Trainer of NLP and hypnotist, our aim and purpose is to help you resolve your key life issues, from phobias and stress to anxiety and being stuck in a rut. We understand that personal development is a journey unique to each individual, which is why our personal one-to-one client sessions are tailored to your specific needs.
We're committed to providing you with all the NLP resources and skills you need to accomplish your well-formed outcome and overcome any limiting beliefs that may be holding you back.
Our training courses are also designed with you in mind, with rich content delivered in a fun, interactive way that supports and aids your learning process. We offer courses for both organisations and the general public, with a focus on improving communication, conflict resolution, and sales improvement.
Based in Canterbury Kent in the United Kingdom, we're here to provide you with the NLP resources and skills you need to finally live Your Life, Your Own Way. And if you have a preferred training facility, we're happy to work with that too. Let us help you unlock your potential and achieve your goals.
The aim of the course is to teach you new skills that can fight stress and its effects. Each session will be supported by a useful handout.
Our training methodology integrates personal growth, team building, and peer support training to create an all-encompassing and engaging learning experience.
This training is aimed those wanting to be more effective when it comes to managing their own stress as well as looking out for others in the work place.
Gain a greater understanding of what causes anxiety, stress and low moods, how it feels and how you can cope with life’s difficulties.
The aim of this course is to enable delegates to examine the causes of stress and its impact on productivity - both their own and their team members.
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