Yes! you read that right, they are all normal when you are able to control them because they are there to serve as a warning light that something needs to be given the attention that it deserves.
DurationStress, Anxiety and Depression are normal!
Yes! you read that right, they are all normal when you are able to control them because they are there to serve as a warning light that something needs to be given the attention that it deserves.
Like the warning lights on your car dashboard, they are there to simply tell you that something is imbalanced in your life.
We can all get stressed from time-to-time and that is perfectly normal. It does however become a problem when the stress does not go for very long and becomes unmanageable depression or serious anxiety.
Using NLP techniques we can help you to solve the underlying problems that are causing you to be stressed out in the first place.
From time to time we can all feel overwhelmed, but what if there was a way to finally tackle those life issues that keep holding you back? That's where Your Life Your Own Way NLP & Hypnotherapy comes in.
Led by Jason Kemp, an INLPTA Master Practitioner & Trainer of NLP and hypnotist, our aim and purpose is to help you resolve your key life issues, from phobias and stress to anxiety and being stuck in a rut. We understand that personal development is a journey unique to each individual, which is why our personal one-to-one client sessions are tailored to your specific needs.
We're committed to providing you with all the NLP resources and skills you need to accomplish your well-formed outcome and overcome any limiting beliefs that may be holding you back.
Our training courses are also designed with you in mind, with rich content delivered in a fun, interactive way that supports and aids your learning process. We offer courses for both organisations and the general public, with a focus on improving communication, conflict resolution, and sales improvement.
Based in Canterbury Kent in the United Kingdom, we're here to provide you with the NLP resources and skills you need to finally live Your Life, Your Own Way. And if you have a preferred training facility, we're happy to work with that too. Let us help you unlock your potential and achieve your goals.
This two-hour interactive workshop delivered by registered mental health nurses and qualified trainers providers learners with an insight into what stress and anxiety is and how to identify your own triggers in regards to stress. We will then help you develop your own coping strategies in order to ...
This is an introduction session to stress, stressors and the management of stress in our daily home and working lives. The session will explore factors of vulnerability and self regulation, and will give the attendees an overview of the benefits of stress reduction and relaxation techniques as well
Stress Awareness Course Is Offered By
All our training is bespoke to meet the specific needs of the client, whether it be safety training, business coaching, communication and interpersonal skills, or management training.
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