our team will work with you to understand your specific and unique training requirements.
DurationStress Awareness and Management in the Workplace
About Us
Mandatory Staff Training Courses
We offer an extensive range of staff training courses relevant to all sectors, which we will tailor to your specific requirements for the best possible staff training solutions.
We Have The Training Solution For You
Whether you want to build your company’s skill-set in health and safety or increase your valued team’s confidence in compliance. We understand that each company is unique – and therefore requires unique staff training courses.
That’s why we work with you and your team to deliver an extensive range of courses across all sectors for your staff members.
As soon as you get in touch with us, our team will work with you to understand your specific and unique training requirements.
Your dedicated Customer Solutions Manager will propose training courses that best fit your needs. Whether this is an established core course or a bespoke offering that works within your budget and time frames.
About Us
At Knights Absorb, we’re obsessed with creating great training content that people actually want to engage with, that benefits their lives and the lives of those they serve.
Knights Absorb is the premier virtual and face-to-face staff training services provider in the UK. We work across all sectors to deliver true skills learning.
We focus on delivering virtually and face-to-face training at our clients’ premises nationwide on a large range of topics, from mandatory through to management, all of which can all be tailor-made to suit your business’s needs.
In 2018 & 2019, Knights were listed in the Global Top 20 Health & Safety Training Companies by Training Industry.
This is an introduction session to stress, stressors and the management of stress in our daily home and working lives. The session will explore factors of vulnerability and self regulation, and will give the attendees an overview of the benefits of stress reduction and relaxation techniques as well
Anyone who would benefit from learning tip and strategies to boost resilience, cope better with stress, and be able to bounce back from any challenge or adversity.
The sessions consist of advice on how to reduce and manage stress, as well as useful techniques that the individual can learn on the courses. These include mindfulness meditation and similar meditation techniques, along with breathing exercises, based on yoga pranayamas.
The word ‘stress’ is used to describe the physical and/or emotional response to the demands and pressures that modern living means we come under from time to time.
We have relentlessly focused on delivering the highest quality programmes for new and existing employees
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