Gain an understanding of how our own thinking patterns can impact upon stress.
DurationContent
Understanding Stress
Explore the symptoms and signs of stress.
Gain an understanding of how our own thinking patterns can impact upon stress.
Evaluate when stress can lead to anxiety disorders.
Stress and Change
Understand the reasons why change can cause stress.
Explore the different stages we can typically go through when we experience a life changing event and whether it is possible to achieve acceptance.
Dealing with Conflict
Understand the difference between passive, assertive and aggressive behaviour.
Develop strategies for dealing constructively with conflict at work.
Evaluate how your own personal behaviours impact upon your ability to relate to difficult people.
Audience
All individuals wishing to increase their understanding of the impact of stress within work and personal lives.
Outcome
Understand the impact that stress has on the individual and the organisation.
Understand the impact conflict has on an organisation, department and individual.
Ability to apply a range of tools and techniques for reducing and handling the impact of stress.
Acquired Competencies - Communicating & Responding
Tyneside Training Services (TTS) established in 1969, is a Transport and Logistics training company with a fantastic reputation for delivering outstanding service.
Mostly operating within the North of England, but also providing training to clients and customers on a national level. Our full offer provides of an extensive range of logistics courses covering various disciplines such as, LGV C+E Artic, C Ridged Vehicle 7.5 tonne, Coach/Bus, Minibus, Fleet Training, Car and Trailer Training, Fork lift, Plant and many more courses associated with transport and logistics.
We have recently merged with Diamond People an organisation that provides over 100 personal development and career enhancing training programmes. We firmly believe that people are the cornerstone of success, our innovative and flexible approach to people development enables us to deliver credible, cost effective ways of developing people at every level within a business.
We all know that the consequences of stress can be profound and devastating. That's why stress reduction has become an essential part of the modern workplace.
The signs, symptoms, and causes of stress
Build confidence when dealing with an emotional and challenging situation
By teaching your employees how to identify and manage stress, you could be saving a lot of money on sick pay and cover. This Stress Awareness training course is designed for all levels of staff and will help to recognise and combat stress at work.
Stress Managrement Course Is Offered By Creativedge Training & Development
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