Gain an understanding of how our own thinking patterns can impact upon stress.
DurationContent
Understanding Stress
Explore the symptoms and signs of stress.
Gain an understanding of how our own thinking patterns can impact upon stress.
Evaluate when stress can lead to anxiety disorders.
Stress and Change
Understand the reasons why change can cause stress.
Explore the different stages we can typically go through when we experience a life changing event and whether it is possible to achieve acceptance.
Dealing with Conflict
Understand the difference between passive, assertive and aggressive behaviour.
Develop strategies for dealing constructively with conflict at work.
Evaluate how your own personal behaviours impact upon your ability to relate to difficult people.
Audience
All individuals wishing to increase their understanding of the impact of stress within work and personal lives.
Outcome
Understand the impact that stress has on the individual and the organisation.
Understand the impact conflict has on an organisation, department and individual.
Ability to apply a range of tools and techniques for reducing and handling the impact of stress.
Acquired Competencies - Communicating & Responding
Tyneside Training Services (TTS) established in 1969, is a Transport and Logistics training company with a fantastic reputation for delivering outstanding service.
Mostly operating within the North of England, but also providing training to clients and customers on a national level. Our full offer provides of an extensive range of logistics courses covering various disciplines such as, LGV C+E Artic, C Ridged Vehicle 7.5 tonne, Coach/Bus, Minibus, Fleet Training, Car and Trailer Training, Fork lift, Plant and many more courses associated with transport and logistics.
We have recently merged with Diamond People an organisation that provides over 100 personal development and career enhancing training programmes. We firmly believe that people are the cornerstone of success, our innovative and flexible approach to people development enables us to deliver credible, cost effective ways of developing people at every level within a business.
This useful and informative course presents many practical insights into Stress; what causes it, how it can be overcome and how to avoid it.
The company has grown to become one of the largest and most successful Coaching Training organisations in the World, operating in 31 countries. Noble Manhattan Coaching stands for excellence.
This course helps you to understand how the body reacts to stress, how it can affect health, and most importantly, how to manage stress. This course has specific advice for chilcare practitioners and teaching staff.
This qualification is suited to anyone responsible for managing and reducing work-related stress within their organisation. This includes line managers, Human Resource employees, occupational health workers and health and safety professionals
Everyone faces stress in their life, but the ripple effect of COVID-19 has caused new sources of financial, social and physical stress that go far beyond the norm. These stressors are lasting and pervasive, approaching the point where they pose a threat to employee wellbeing if left ignored.
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