Our Stress Awareness and Management Training course is designed for employers, employees, and safety representatives alike. It provides the guidance required to recognise and mitigate stress at work.
Our Stress Awareness and Management Training course is designed for employers, employees, and safety representatives alike. It provides the guidance required to recognise and mitigate stress at work.
Our IOSH Approved and CPD accredited Stress Awareness and Management course is for everyone - employers, safety representatives and employees.
The purpose of this course is to take positive steps towards the identification and prevention of stress at work in 3 simple sections, which can be completed online in just 30 minutes.
We’re opening the door to the next generation of construction workers, while benefiting local communities.
We utilise our centres to attract and train local people considering work in construction and up-skill those already in the sector.
Understand stress and employing self-help strategies
This is a practical stress management course designed to show you how to reduce stress by managing pressure better. You will learn how to stay more in control of yourself as pressure increases so you can still perform well and achieve results.
My mission and what I love is to help people succeed, this is my passion and the driving force that helped me to decide to become a full time coach. I have run my own businesses, am raising children and have my own little voice that sometimes isn’t helpful at all.
To learn how to take control of your stress levels simply: book your place on our ‘Understanding Stress Management’ training course, learn the essential skills you need to combat stress and then finally utilise your newly acquires skills to take control of your stress.
Introducing 5 practical habits for people to reflect upon to ensure they stay on top of their stress levels, optimise wellbeing and avoid burnout.
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