Stress control is a course designed to help people learn to control their stress better.
DurationStress control is a course designed to help people learn to control their stress better. The course lastss for 6 weeks. Each week, one 2 hour class, same day, same time.
About C3SC
One of our priorities here at C3SC is to keep you informed about what’s happening in the third sector in Cardiff, including funding opportunities, events and training, and other support – to equip you in the essential work you’re doing.
What We Do
Cardiff Third Sector Council exists to support and develop Cardiff’s third sector. Working with the Welsh Government and WCVA, we are committed to increasing the knowledge and skills of the sector to ensure that groups and organisations in Cardiff can make themselves sustainable and meet the needs of their communities.
We can help you with:
To support your career we provide fully accredited courses so that you do not face any problem getting a job or receiving a promotion in your workplace!
We only run in-house workshops so we can tailor each one to our clients needs, people and culture.
This course explains the key principles of work-related stress and its relationship to mental ill health issues. Delegates will learn how to recognise the causes and effects of workplace stress and learn about the responsibilities of employers and individual roles in managing workplace stress.
Our Stress Awareness and Management Training course is designed for employers, employees, and safety representatives alike. It provides the guidance required to recognise and mitigate stress at work.
We all need to be able to manage different stresses and pressures if we are to think clearly, make the right decisions and avoid unnecessary stress and worry. This workshop explores the best way of doing that, giving you a range of strategies to use, based on a number of proven models and approache...
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