Stress control is a course designed to help people learn to control their stress better.
DurationStress control is a course designed to help people learn to control their stress better. The course lastss for 6 weeks. Each week, one 2 hour class, same day, same time.
About C3SC
One of our priorities here at C3SC is to keep you informed about what’s happening in the third sector in Cardiff, including funding opportunities, events and training, and other support – to equip you in the essential work you’re doing.
What We Do
Cardiff Third Sector Council exists to support and develop Cardiff’s third sector. Working with the Welsh Government and WCVA, we are committed to increasing the knowledge and skills of the sector to ensure that groups and organisations in Cardiff can make themselves sustainable and meet the needs of their communities.
We can help you with:
This qualification complements the CIEH Level 2 Award in Health and Safety in the Workplace and it seeks to advise and guide those interested in protecting themselves and their workforce from the damaging effects of stress.
We provide training courses for managing stress, handling stress, reducing stress, in fact all work related stress issues.
This course is designed for anyone who wants to manage the stress they encounter either in work or elsewhere. It is recommended as a first course for newcomers to stress management or as a refresher for those who have attended Stress Management training before.
The overall purpose of the course is to enable the delegates to recognise the signs of stress and to learn strategies to manage stress effectively and to minimise the impact of it.
A proactive approach that raises awareness of the symptoms of stress and provides staff with practical techniques to help develop coping strategies.
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